04/25/2018 / By Michelle Simmons

Coffee is more than an energy boost. It enhances health as well. A study from the U.K. found that drinking


04/25/2018 / By Frances Bloomfield

Adhering to a vegetarian or vegan lifestyle has both benefits and drawbacks. One such drawback is the lack of reliable docosahexaenoic


04/25/2018 / By Jessica Dolores

You may have wined and dined in restaurants around the world, but have you thought anything about the sodas you


04/24/2018 / By Vicki Batts

It’s no secret that berries pack a serious nutritional punch: They’re loaded with vital nutrients, antioxidants and fiber. Their sweet,


04/24/2018 / By Jessica Dolores

Have you taken your fiber today? Fiber or roughage is the non-digestible part of plant foods that travels along our


04/24/2018 / By Michelle Simmons

Save your money and the earth by switching to plant-based diets. A study published in the Proceedings of the National


04/24/2018 / By Ralph Flores

People who are obese, as well as those who have Type 2 diabetes or regularly take insulin, would do well


04/24/2018 / By Zoey Sky

Regardless if you’re grilling beef, chicken, or fish, eating grilled food regularly could be increasing your risk of developing high blood


04/23/2018 / By Frances Bloomfield

Excessive phosphate intake can harm the kidneys of cats, a new study has revealed. According to researchers from Ludwig-Maximilians-Universitaet, too


04/23/2018 / By Isabelle Z.

If you’re looking to give your exercise performance a bit of a boost without doing anything dangerous, cucumber extract might


04/23/2018 / By Edsel Cook

California-based researchers from the U.S. Department of Agriculture (USDA) are proud to present a plethora of renewable products from the


04/23/2018 / By Zoey Sky

Tired of eating yogurt to improve your gut health? Researchers are now working on feta cheese full of probiotics. According


04/23/2018 / By Vicki Batts

Would you want to eat superfoods grown in a lab? For many people, the latest development in the biotech industry


04/22/2018 / By Michelle Simmons

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in


04/22/2018 / By Jessica Dolores

The sun is out. The birds are singing. The flowers are blooming. So you can’t explain why you’re feeling low.


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