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09/30/2026
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Willow Tohi
Daily sugary drink linked to higher stomach cancer risk, 30-year study finds
09/30/2026
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Ava Grace
How Vitamin K powers clotting, builds bones and protects health
09/30/2026
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HRS Editors
Non-GMO vitamin C: Why this essential nutrient deserves a spot in your daily routine and emergency stockpile
09/29/2026
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Iva Greene
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
09/29/2026
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HRS Editors
Pink Himalayan salt: 6 Simple ways to bring more flavor to the kitchen
09/28/2026
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Coco Somers
Foods To Eat and Avoid for a Healthier Gallbladder
09/27/2026
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Coco Somers
Watercress Trial Reports Increases in Detoxification Byproducts
09/27/2026
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Coco Somers
Cutting Sweet Foods Doesn’t Curb Cravings or Improve Health, Trial Finds
09/26/2026
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Petra Stone
Study Reveals How Ashwagandha Compounds Command Your Body to Burn Glucose Instead of Storing Fat
09/26/2026
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Morgan S. Verity
Study Finds Nitrite, Not Nitrate, Linked to Colorectal Cancer Risk in Men
09/25/2026
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Coco Somers
Dietitians Identify Five High-Fiber Fruits and Vegetables for Fall
09/25/2026
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Coco Somers
Report: Studies Link Fish Consumption to Multiple Health Benefits
09/24/2026
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Coco Somers
Beyond Its Spiky Skin: The Surprising Nutritional Benefits of Rambutan
09/23/2026
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Coco Somers
Gradual Fiber Increases May Reduce Bloating, Nutrition Guidance Says
09/23/2026
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Coco Somers
Study Links Fiber-Derived Butyrate to Immune Cell Development Beyond Gut Health
09/23/2026
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Iva Greene
Report Lists 10 Herbs and Spices That Contain Calcium
09/23/2026
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Edison Reed
Apricots Provide Fiber, Vitamins and Antioxidants – With Caveats for Dried Fruit
09/21/2026
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Coco Somers
Health Report Highlights Fruits, Nutrients Linked to Brain Health
09/20/2026
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Coco Somers
Report Examines 11 Supplements for Lowering Blood Sugar Naturally
09/20/2026
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Coco Somers
Apple Varieties Ranked: Nutrition and Pesticide Residues Compared
See All News & Articles »
Skip the Candy: Foods That May Help Satisfy Sugar Cravings
09/30/2026
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By Coco Somers
Study Finds Atrazine Exposure Damages Honey Bee Gut Tissue at Field-Realistic Levels
09/30/2026
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By Coco Somers
Evening beverages and blood sugar: What science says about nighttime drinking habits
09/29/2026
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By Willow Tohi
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
09/29/2026
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By Coco Somers
Study Ties Each Extra 100 Grams of Ultra-Processed Food to Greater Disease Risk
09/29/2026
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By Belle Carter
Beet Juice, Hibiscus Tea May Support Lower Blood Pressure, Dietitians Say
09/27/2026
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By Petra Stone
09/27/2026
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By Coco Somers
Report: Honeydew Melon Linked to Hydration, Nutrient Intake, and Health Benefits
09/26/2026
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By Coco Somers
Small Trial Links Daily Strawberries to Reduced Menstrual Pain
6 Potential Health Benefits of the Superfruit Soursop
09/26/2026
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By Iva Greene
Your kidneys need these drinks: What science says about hydration and organ health
09/25/2026
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By Willow Tohi
Five Spices High in Antioxidants Besides Nutmeg, According to Study
09/25/2026
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By Iva Greene
Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres
09/24/2026
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By Coco Somers
How Often Should You Drink Anti-Inflammatory Tea? Guidance Varies, Studies Show
09/23/2026
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By Iva Greene
Bananas Or Sweet Potatoes: Which Is Better for Blood Sugar Management?
09/23/2026
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By Iva Greene
09/23/2026
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By Morgan S. Verity
Study Links Eight Common Food Preservatives to Higher Blood Pressure, Cardiovascular Risk
09/23/2026
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By Coco Somers
Report Lists 15 Whole Fruits Linked to Weight Management
The hidden ingredient: How common food additives may be silently depleting your health
09/22/2026
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By Ava Grace
Study Finds Gut Compound Urolithin A May Help Repair Intestinal Lining
09/20/2026
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By Morgan S. Verity
Report Outlines Four Animal-Based Foods Packed With Creatine
09/20/2026
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By Coco Somers
Study links preference for pasta and cheese spread to autism risk via immune system effects
09/20/2026
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By Laura Harris
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