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Edison Reed
Snoring Linked to Cardiovascular and Cognitive Risks, Clinicians Say; Natural Approaches Draw Attention
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HRS Editors
Organic coconut milk powder brings convenience and versatility to your kitchen
09/14/2026
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Iva Greene
Report Identifies Hydrating Foods That Can Aid Daily Fluid Intake
09/13/2026
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Coco Somers
Review Finds Mixed Evidence on Green Tea Compound for Stress, Focus
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Coco Somers
Report: Guava Exceeds Oranges in Vitamin C, Surpasses Bananas in Fiber and Potassium
09/13/2026
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Iva Greene
Uterine Bacteria Linked to Pregnancy Outcomes in Women Over 35, Study Finds
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Coco Somers
Daily Apple Consumption Linked to Lower Disease Risk, Improved Digestion
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Laura Harris
Nutmeg: A spice with a touch of wellness
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Ava Grace
The morning calorie advantage: How your body’s internal clock dictates weight gain
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Antioxidant Foods: Reported Benefits and Scientific Evidence
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Coco Somers
Daily Sugary Drink Consumption Linked to Increased Gastric Cancer Risk
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HRS Editors
Pink Himalayan salt: The ancient mineral that’s transforming modern kitchens
09/10/2026
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Ava Grace
Five underrated superfoods for a healthier heart
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U.K. Study Links Ultra-Processed Foods to Accelerated Biological Aging
09/09/2026
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Coco Somers
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/09/2026
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Petra Stone
Intermittent Fasting as a Strategy for Diabetes Management: A Review of Recent Research
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Willow Tohi
Gut-supportive diet tied to 83% lower odds of kidney stones, study finds
09/08/2026
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Coco Somers
Daily Walnut Intake Tied to Shift in Diet Quality Among Older Adults, Study Finds
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Coco Somers
Passion fruit: Nutritional profile, potential health benefits, and consumption tips
09/08/2026
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Edison Reed
Dietitian Highlights Four Whole Grains With Anti-Inflammatory Properties
See All News & Articles »
Study: Walking Pace Outperformed Blood Pressure, Cholesterol in Predicting Death Risk
09/14/2026
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By Morgan S. Verity
Review Examines Fermented Foods’ Effects on Gut, Immune Function
09/14/2026
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By Coco Somers
Study: Blueberry Compound May Trigger Fat Burning in Muscle Cells
09/13/2026
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By Coco Somers
Celery Seed Extract Linked to Improved Muscle Health in Mouse Study
09/13/2026
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By Petra Stone
The calcium paradox: Why milk may not be the bone-building answer you were told
09/13/2026
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By Willow Tohi
Improving Diet After Type 2 Diabetes Diagnosis Linked to Lower Mortality Risk, Study Finds
09/13/2026
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By Coco Somers
09/12/2026
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By Ava Grace
How dietary choices are reshaping the battle against chronic headaches
09/12/2026
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By Ava Grace
The crimson elixir: Unpacking the potent power of beet juice on blood pressure
Study: Lycopene Supplement Users Show 91% Lower Odds of Diabetes in Observational Analysis
09/12/2026
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By Chase Codewell
Nutrient-packed foods for radiant skin at any age
09/11/2026
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By Belle Carter
Foods High in Antioxidants That Go Beyond Cranberries
09/11/2026
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By Coco Somers
Lentils in Daily Diet: Evidence on Nutrient Intake, Blood Sugar, Heart Health, and Weight Management
09/10/2026
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By Iva Greene
America’s #1 killer meets its match: How blueberries are quietly reversing the hypertension epidemic
09/10/2026
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By Willow Tohi
Unlocking a century-old secret: How a traditional Japanese food supports wellness
09/10/2026
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By HRS Editors
09/09/2026
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By Coco Somers
Studies Cite Multiple Health Benefits Linked to Lettuce Consumption
09/09/2026
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By Coco Somers
Beyond Almonds: 7 Surprising Magnesium Powerhouses for Heart, Bone, and Muscle Health
“UNBREAKABLE” on BrightU: The three-day medicine factory on your kitchen counter
09/09/2026
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By Belle Carter
Curcumin, Turmeric’s Main Active Compound, Shows Potential in Studies
09/08/2026
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By Chase Codewell
Beyond the breakfast plate: The surprising array of foods that out-protein the humble egg
09/08/2026
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By Ava Grace
Kiwi Skin Is Edible, Boosts Fiber and Antioxidants
09/07/2026
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By Coco Somers
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