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04/29/2026
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Patrick Lewis
Dark chocolate’s powerful antioxidants shown to slow aging, boost longevity and enhance skin health in breakthrough study
04/29/2026
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Evangelyn Rodriguez
The probiotic myth: Why timing your fermented foods won’t revolutionize gut health
04/29/2026
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Coco Somers
New Book Advocates Natural Remedies for Men’s Urinary Health
04/28/2026
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Belle Carter
Study finds daily avocado and mango combo boosts heart health in prediabetic adults
04/28/2026
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Patrick Lewis
Diet soda and dementia: The hidden dangers of processed foods and artificial sweeteners
04/28/2026
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Kevin Hughes
Supercharge your diet: 9 Powerful ways to incorporate flaxseeds for optimal health
04/27/2026
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Coco Somers
Study Suggests High Salt Intake Accelerates Blood Vessel Aging via Immune Signal
04/27/2026
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Coco Somers
Fiber Intake Falls Far Below Recommended Levels Despite Established Health Benefits
04/26/2026
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Coco Somers
Research Links Omega-3 Fatty Acids to Modulation of Inflammatory Response, Analysts Report
04/26/2026
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Coco Somers
Study Identifies Oleic Acid as Beneficial, Palmitic Acid as Detrimental to Diabetes Risk
04/26/2026
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Ava Grace
From ancient remedy to modern superbrew: The science and scrutiny behind honeybush tea
04/26/2026
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Coco Somers
Research Examines Potential Health Benefits of Rosehip Compounds
04/25/2026
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Coco Somers
Dietary Changes Recommended for Gut Health During Menopause
04/25/2026
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Belle Carter
Spice synergy unlocks hundredfold boost in anti-inflammatory power, study finds
04/25/2026
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Coco Somers
Natural Remedies Listed for Common Cold and Influenza Symptoms
04/25/2026
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Belle Carter
Fructose’s metabolic toll: Why this sugar may be worse than glucose
04/24/2026
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Coco Somers
Studies Suggest Garlic Supplements May Lower Cholesterol, Blood Pressure
04/24/2026
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Morgan S. Verity
High-Salt Diet Found to Accelerate Immune System Aging in Preclinical Study
04/24/2026
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HRS Editors
The hidden poison in your pantry: Why glyphosate contamination demands consumer action
04/23/2026
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Iva Greene
Certain Foods May Help With Water Retention, Nutrition Experts Report
See All News & Articles »
Are “Clean” Processed Foods Sabotaging Your Weight Goals? The Hidden Truth Food Labels Don’t Tell You
04/29/2026
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By Coco Somers
New research finds four supplements that protect the gut during hot weather exercise
04/29/2026
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By Willow Tohi
A warning for consumers: Why your morning oatmeal could be putting your health at risk
04/29/2026
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By HRS Editors
Two Daily Dietary Habits Recommended for Gut Microbiome Support
04/28/2026
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By Coco Somers
Research Highlights Potential Health Benefits of Walnut Consumption
04/28/2026
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By Coco Somers
Study: Meal Repetition Linked to Greater Weight Loss in 12-Week Program
04/27/2026
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By Coco Somers
04/27/2026
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By Coco Somers
University Review Links Fructose Sweeteners to Unusual Fat Accumulation Mechanisms
04/27/2026
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By HRS Editors
Top 7 foods most likely to contain glyphosate residues
Research Identifies Potential Role for Selenium Supplementation in Managing Hashimoto’s Thyroiditis
04/26/2026
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By Coco Somers
Collard Greens: Nutritional Profile and Reported Health Benefits Examined
04/26/2026
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By Coco Somers
Report: Nutritionist Lists Packaged Foods Marketed as Healthy, Suggests Alternatives
04/26/2026
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By Coco Somers
New study reveals combining small lifestyle improvements significantly reduces risk of major cardiovascular events
04/26/2026
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By Jacob Thomas
Muscle-vascular crosstalk: The secret to aging strong and healthy
04/25/2026
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By Laura Harris
The humble walnut: A nutritional powerhouse hiding in plain sight
04/25/2026
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By Patrick Lewis
04/25/2026
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By Ava Grace
A daily ritual for heart health: Science says tea and chocolate are far more than just comfort foods
04/24/2026
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By Morgan S. Verity
FDA Upgrades Cantaloupe Recall to Highest Risk Level Over Salmonella Contamination
How to eat out without breaking your diet: 10 Smart strategies for healthier restaurant meals
04/24/2026
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By Evangelyn Rodriguez
Mood Breakthrough: How Three Underrated Minerals Are Transforming Mental Wellness Naturally
04/24/2026
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By Coco Somers
Pecans vs. Walnuts: A nutritional showdown between two superfood nuts
04/23/2026
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By Evangelyn Rodriguez
Loganberry: A Historical Hybrid’s Nutritional Profile and Culinary Uses
04/23/2026
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By Coco Somers
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