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10/27/2026
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Iva Greene
Mung Beans Cited in Traditional Chinese Medicine for Heat and Detoxification
10/26/2026
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Jacob Thomas
How a simple freezer hack is helping seniors and shoppers beat high prices and food waste
10/24/2026
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Willow Tohi
How time spent in Nature could reshape your relationship with food
10/23/2026
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Willow Tohi
Could an ancient fermented superfood be the answer to spike protein damage?
10/22/2026
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Willow Tohi
Which meal is most important for your brain? Preserve your memory with a daily habit you control
10/22/2026
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Coco Somers
Nutrition Scientist Outlines Three-Tier Framework for Healthful Eating
10/21/2026
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Coco Somers
Study: Late-Night Eating Linked to Higher Risk of Fatty Liver Disease and Cirrhosis
10/20/2026
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Coco Somers
Studies Associate Antioxidant-Rich Diets With Lower Lung Cancer Risk
10/20/2026
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HRS Editors
Dietary supplements for seniors: How non-GMO vitamin C capsules can support everyday wellness
10/19/2026
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Coco Somers
Study Finds Hunger Alters Food Imagery, Suggesting Cravings Are Not Just a Matter of Willpower
10/19/2026
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Coco Somers
Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice
10/18/2026
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Coco Somers
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
10/17/2026
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Ava Grace
The bittersweet truth: How high-fructose corn syrup infiltrated the food supply and what it costs our health
10/17/2026
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Ava Grace
Lavender: The Mediterranean marvel for mind, body and soul
10/16/2026
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Coco Somers
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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Ava Grace
Basil: A culinary and medicinal powerhouse
10/15/2026
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Edison Reed
Turmeric Extracts Show Promise for Joint Pain, Research Indicates
10/14/2026
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Willow Tohi
The Greek vs. regular yogurt debate: A nutritional showdown for health-conscious consumers
10/14/2026
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Ava Grace
The desk job antidote: How a simple cup of cocoa could save your arteries
10/13/2026
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Coco Somers
Study: Vanillin From Vanilla Shows Antioxidant, Antibacterial Potential for Wound Care
See All News & Articles »
Sourdough Fermentation May Affect Digestion, Blood Sugar, and Gut Health, Research Indicates
10/26/2026
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By Coco Somers
Turmeric, black pepper and ginger: A superfood trio for everyday wellness
10/26/2026
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By HRS Editors
Lemongrass: A fragrant grass valued for its culinary uses and health benefits
10/24/2026
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By Laura Harris
Vitamin D3 and vitamin K2: How these essential nutrients work together to support good health
10/23/2026
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By HRS Editors
Scientific Data on Natural Home Remedies for Health Support Reviewed
10/22/2026
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By Patrick Lewis
Brain changes linked to ultra-processed foods, studies reveal structural alterations in key regions
10/21/2026
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By Belle Carter
10/21/2026
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By Willow Tohi
Could your sugar habit be reshaping your mouth’s ecosystem?
10/20/2026
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By Coco Somers
Dietitian Outlines Protein Strategies When Appetite Declines
Fermented tea kombucha shows promise in reducing depression-like behaviors, animal study reveals
10/19/2026
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By Willow Tohi
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
10/19/2026
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By Coco Somers
The Gut-Muscle Connection: Fermented Foods May Influence Muscles Via Gut, Review Says
10/19/2026
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By Petra Stone
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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By Coco Somers
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/17/2026
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By Morgan S. Verity
Study Links Breakfast, Exercise, Sleep to Psychological Flexibility
10/17/2026
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By Zoey Sky
10/16/2026
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By Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
10/16/2026
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By HRS Editors
Chlorella: Nature’s tiny green powerhouse making big waves in nutrition
A comprehensive guide to the healing power of black pepper
10/15/2026
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By Laura Harris
Saffron: The golden spice of wellness and culinary delight
10/14/2026
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By Ava Grace
The golden trinity: How turmeric, black pepper and ginger support good health
10/14/2026
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By HRS Editors
12 Common Foods Raising Cancer Concerns: Which Ones Deserve a Closer Look?
10/13/2026
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By Zoey Sky
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