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08/18/2026
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Chase Codewell
Honey Helped Skin Cells Recover From UV Stress, Italian Study Finds
08/18/2026
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Coco Somers
Study Links Ultra-Processed Food Intake to More Severe Age-Related Muscle Loss
08/17/2026
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Willow Tohi
The 26% solution: How a plant-rich plate halts kidney disease
08/17/2026
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Coco Somers
Researchers Identify Brain Response Mechanism Linked to Fatty Food Consumption
08/17/2026
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Coco Somers
Heart Foundation of New Zealand Lists Seven Foods That May Lower Cholesterol
08/16/2026
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Coco Somers
Teas for Cold Symptoms: What the Evidence Shows
08/16/2026
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Patrick Lewis
Study Says Folic Acid May Prevent Neural Tube Defects Through Vitamin A Pathway
08/15/2026
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Jacob Thomas
Nearly half of U.S. adults will have obesity by 2035, study warns
08/15/2026
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Willow Tohi
Struggling with your gains? Here’s why nutrition and rest are key to your athletic performance
08/14/2026
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Patrick Lewis
Hidden salt crisis: Takeaway meals contain far more sodium than advertised, study reveals
08/14/2026
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Ava Grace
Nature’s arsenal: How kitchen herbs and common supplements outperform billion-dollar Alzheimer’s drugs
08/14/2026
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HRS Editors
Superfood synergy: Unlocking wellness with organic cocoa, maca and mushrooms
08/13/2026
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Ava Grace
Prebiotics and probiotics: The essential partnership for modern health
08/12/2026
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Willow Tohi
The case for keeping the peel: Why fruit and vegetable skins are nutritional powerhouses
08/12/2026
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Coco Somers
Higher Intake of Ultra-Processed Foods Associated With Lower Levels of Key Nutrients, Review Finds
08/11/2026
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Willow Tohi
Moderate fish consumption linked to lower mortality risk in landmark 90,000-person study
08/11/2026
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Coco Somers
Early-Life Sugar Restriction Linked to Lower Alzheimer’s, Dementia Risk, Study Finds
08/11/2026
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Chase Codewell
Polyphenol-Rich Diets Tied to Lower Cognitive Decline Risk, Review Finds
08/10/2026
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Iva Greene
Cinnamon and Ginger in Yogurt May Improve Blood Sugar Control, Study Finds
08/10/2026
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Ava Grace
The ancient berry challenging modern medicine: Can amla tame blood sugar and heart disease?
See All News & Articles »
Beyond the heart: New research reveals omega-3s as a crucial ally in the blood sugar balance battle
08/18/2026
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By Ava Grace
Lion’s mane mushroom: The superfood that supports overall health
08/18/2026
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By HRS Editors
Study: Vegetable-Rich Diet Pattern Linked to Up to 8.3 Additional Years of Life
08/17/2026
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By Coco Somers
Study: Abdominal Obesity and Vitamin D Deficiency Together Tied to 123% Higher Risk of Death
08/17/2026
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By Chase Codewell
Studies Link Dietary Fiber to Brain Health, Mood Regulation
08/16/2026
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By Coco Somers
UC San Diego Study Maps Brain Cell Shifts Between Ages 50 and 75
08/16/2026
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By Coco Somers
08/16/2026
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By Coco Somers
Cinnamon Tied to Lower Blood Sugar and Cholesterol in 21-Study Analysis
08/15/2026
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By Laura Harris
10 Foods that can help you meet or exceed your vitamin C needs
Daily Legume Intake Linked to Lower Cholesterol, Blood Sugar in 24-Trial Review
08/15/2026
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By Coco Somers
The secret diet to perfect teeth: Natural cavity-fighting foods
08/14/2026
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By Kevin Hughes
Daily Glass of Fruit Juice Linked to Lower Depression Scores in Small Trial
08/14/2026
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By Coco Somers
The worst foods for your brain: Neuroscientists reveal what to avoid for optimal cognitive health
08/13/2026
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By Kevin Hughes
Nattokinase supplements: The science-backed superfood enzyme making waves in wellness
08/13/2026
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By HRS Editors
How a simple glass of tart cherry juice may quiet inflammation and lull you to sleep
08/12/2026
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By Ava Grace
08/12/2026
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By Willow Tohi
Unlikely alliance targets GRAS loophole in America’s ultra-processed food crisis
08/11/2026
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By Jacob Thomas
Kefir shown to target high blood pressure through gut-brain connection
Sugar simplified: What to avoid, what to enjoy and how to eat sweet smarter
08/11/2026
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By Laura Harris
Data: Six Herbs and Spices That Provide Vitamin C
08/11/2026
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By Coco Somers
Study: Arginine Supplement May Strengthen Immune Response to Cancer and Viral Infections
08/10/2026
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By Morgan S. Verity
Nine Teas and Weight Loss: What Reports Show
08/10/2026
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By Coco Somers
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