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02/15/2026
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Coco Somers
Your Kitchen is Your Best Defense: 5 Powerful Immune-Boosting Elixirs the System Doesn’t Want You to Know About
02/15/2026
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Kevin Hughes
Natural energy boosters: Top foods to combat fatigue and stay energized
02/15/2026
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Ramon Tomey
Anti-inflammatory powerhouses: The best protein sources to fight chronic disease
02/15/2026
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Coco Somers
Nuts and Uric Acid: The Natural Truth for Gout and Holistic Health
02/15/2026
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Belle Carter
Eating your way to calm: Science-backed foods that combat stress and anxiety
02/14/2026
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Ava Grace
How ancient wisdom and modern science can conquer the bloat epidemic
02/14/2026
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Kevin Hughes
Diabetic-friendly breakfasts: Low-glycemic meals to stabilize blood sugar
02/13/2026
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Cassie B.
Ditch the candy aisle: Science-backed sweet swaps that crush cravings and heal your gut
02/13/2026
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Coco Somers
Nature’s Defense Force: Unlocking True Health Through Antioxidants
02/13/2026
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Evangelyn Rodriguez
The power of alliums: Ancient superfoods with modern health benefits
02/13/2026
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Cassie B.
Not all carbs are created equal: Your guide to ditching the bad and embracing the good
02/13/2026
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Willow Tohi
The mighty blueberry: From modern superfood to age-old health ally
02/12/2026
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Cassie B.
Beyond the apple: Discover the powerhouse foods packing more fiber for optimal health
02/12/2026
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Evangelyn Rodriguez
The truth about vitamin B12: Why you need it and how to get it safely
02/12/2026
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Cassie B.
Your frozen vegetables might be more nutritious than the fresh ones in your fridge
02/12/2026
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Evangelyn Rodriguez
Study: Iron deficiency weakens immune response, effects may be long-lasting
02/11/2026
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Willow Tohi
Ancient wisdom, modern science: A dietary path to kidney health and longevity
02/11/2026
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Evangelyn Rodriguez
12 Immune-boosting superfoods that can boost your resilience
02/11/2026
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Zoey Sky
The sweet shift: How monk fruit and stevia are redefining healthy sweeteners
02/11/2026
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Mike Adams
The Organic Illusion: How Glyphosate Contaminates ‘Clean’ Food and What You Can Do About It
See All News & Articles »
Sleep better tonight: 9 Science-backed foods and drinks to consume before bed
02/15/2026
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By Kevin Hughes
Beyond milk: The best calcium-rich foods for strong bones
02/15/2026
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By Patrick Lewis
The science of fasting: How skipping meals could extend your life
02/15/2026
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By Belle Carter
Reclaim Your Health: The Top Superfoods and Super Greens for Daily Use
02/15/2026
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By Coco Somers
Cashews: The buttery superfood that can power your brain, bones and immunity
02/15/2026
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By Evangelyn Rodriguez
The Whole Foods Reset: How Two Weeks of Unprocessed Eating Unlocks Natural Health
02/14/2026
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By Coco Somers
02/14/2026
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By Evangelyn Rodriguez
The ancient superfood secret: How MISO boosts gut health, fights disease and elevates flavor
02/13/2026
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By Willow Tohi
The great flip: Decoding America’s new food pyramid and its enduring fat dilemma
Lemon water: A simple habit that supports healthy blood pressure
02/13/2026
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By Laura Harris
Massive beef recall hits three states as USDA detects deadly E. coli strain in food service supply
02/13/2026
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By Cassie B.
A palate primed for processed food: How baby aisles are shaping a generation’s taste
02/13/2026
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By Lance D Johnson
The one pantry staple nutritionists won’t shut up about
02/13/2026
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By HRS Editors
Good fats vs. bad fats: New study reveals how the body processes them differently
02/12/2026
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By Belle Carter
Gene-edited pork secretly approved for Canadian dinner tables amid public outcry
02/12/2026
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By Lance D Johnson
02/12/2026
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By HRS Editors
The two nutrients that power strength, energy and daily performance
02/11/2026
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By Cassie B.
Natural hydration or health risk? The complex truth about coconut water and blood pressure
“Forever chemical” TFA found in global food supply as pollution from CFC replacements spreads
02/11/2026
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By Belle Carter
EPA reapproves weaponized dicamba, betraying farmers for corporate profit
02/11/2026
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By Lance D Johnson
From ancient remedy to modern superfood: The papaya’s powerful health renaissance
02/11/2026
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By Willow Tohi
Mike Tyson’s Super Bowl ad delivers a knockout punch to processed foods
02/11/2026
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By Willow Tohi
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