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07/09/2026
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Jacob Thomas
The three-nutrient cocktail that might outperform exercise alone for healthy aging
07/09/2026
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Coco Somers
Mediterranean Diet Retains Top Ranking; New Review Explains Mechanisms
07/09/2026
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Coco Somers
Study: Anti-Inflammatory Diet May Reduce Dementia Risk, Even With Early Alzheimer’s Markers
07/08/2026
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Ava Grace
Beyond turmeric: 5 Everyday spices that pack a powerful antioxidant punch, new research reveals
07/08/2026
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HRS Editors
Tart cherry juice and probiotics: A duo that supports restful sleep and optimal gut health
07/07/2026
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Coco Somers
Anti-Inflammatory Diet Based on Mediterranean Principles May Help With Arthritis
07/07/2026
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Iva Greene
Supreme Court Ruling on Roundup Shifts Paraquat Fight Back to EPA and Congress
07/06/2026
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Evangelyn Rodriguez
Bone-building on a plate: The calcium-rich legacy of legumes
07/06/2026
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Coco Somers
Foods That Provide Vitamin D as an Alternative to Supplements
07/06/2026
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Coco Somers
Study Links Kiwi Consumption to Reduced Constipation Symptoms
07/06/2026
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Zoey Sky
The hidden advantage of intermittent fasting: Why timing your meals could be better than counting calories
07/05/2026
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Coco Somers
Six Gut-Healthy Snack Alternatives to Yogurt, According to a Dietitian
07/05/2026
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Zoey Sky
Beyond protein: 7 Surprising nutrients that can supercharge muscle growth
07/05/2026
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Coco Somers
Study: Culinary Skills Linked to Lower Consumption of Ultra-Processed Foods
07/04/2026
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Morgan S. Verity
Some IBD Patients Produce Antibodies That Block Key Inflammation Regulator, Study Finds
07/04/2026
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Willow Tohi
Microplastics found in baby food pouches: 5,000 particles per serving raise alarm for infant health
07/03/2026
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Evangelyn Rodriguez
Eating for bowel health: The evening meal that could change your morning routine
07/03/2026
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Jacob Thomas
What happens to your blood pressure when you drink beet juice?
07/03/2026
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Coco Somers
FDA Upgrades Potato Chip Recall to Highest Risk Level Over Salmonella Concerns
07/03/2026
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HRS Editors
The convergence of nature and innovation in one seven-mushroom blend
See All News & Articles »
Healthy coffee alternatives for individuals seeking a break from caffeine
07/09/2026
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By Evangelyn Rodriguez
Microplastics: A 4.5-fold heart attack or stroke risk hidden in your food
07/09/2026
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By Willow Tohi
Nature’s dynamic duo: Why ginger and elderberries are ultimate health powerhouses
07/09/2026
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By HRS Editors
8 Hydrating Drinks That May Improve Skin Health, According to Research
07/08/2026
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By Iva Greene
Study: Marigold Flower Proteins Show Promise as Sustainable Food Ingredient
07/08/2026
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By Coco Somers
Strawberry Supplementation Linked to Improved Cognition and Reduced Depressive Symptoms in Overweight Adults, Study Finds
07/07/2026
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By Chase Codewell
07/07/2026
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By Iva Greene
Study Documents Liver Effects of Daily Green Tea Consumption
07/06/2026
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By Coco Somers
B Vitamins: Functions, Dietary Sources, and Health Considerations
Why your omega-3 supplement might be wasted without this one simple step
07/06/2026
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By Evangelyn Rodriguez
Beyond the pomegranate: Antioxidant-rich foods that deserve a place on your plate
07/06/2026
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By Evangelyn Rodriguez
The organic coconut oil comeback in modern skincare
07/06/2026
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By HRS Editors
Why combining turmeric with these five supplements could transform your health
07/05/2026
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By Jacob Thomas
The fiber surprise: Vegetables that outperform broccoli
07/05/2026
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By Ava Grace
12 Foods that can slash your stress levels before bed
07/05/2026
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By Jacob Thomas
07/04/2026
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By Coco Somers
Leafy Greens Consumption Linked to Lower Blood Pressure, Studies Show
07/04/2026
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By Coco Somers
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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By Coco Somers
Raisins: Nutritional Content and Cardiovascular Effects
07/03/2026
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By Coco Somers
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
07/03/2026
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By Coco Somers
Mediterranean Diet Associated With 21% Lower Heart Disease Risk Compared to Low-Fat Diet, 20-Year Study Finds
07/03/2026
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By Coco Somers
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