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05/31/2026
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Coco Somers
Systematic Review Finds Curcumin-Piperine Supplementation Reduces Inflammation, Improves Metabolic Markers
05/31/2026
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Coco Somers
Tahini: Nutrition Experts Detail Health Benefits of Sesame Seed Paste
05/31/2026
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Patrick Lewis
Tofu and soy foods: Natural cholesterol lowerers you should add to your diet
05/30/2026
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Morgan S. Verity
Leucine Boosts Mitochondrial Energy Production, Study Finds
05/30/2026
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Coco Somers
Study Reviews Magnesium’s Role in Addressing Five Sleep Conditions
05/29/2026
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Morgan S. Verity
Eating Close to Bedtime: Expert Advice on Protecting Sleep Without Sacrificing Social Life
05/29/2026
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Patrick Lewis
The war against natural medicine: Why Big Pharma silences these anti-inflammatory superfoods
05/29/2026
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Iva Greene
Vermont Becomes First U.S. State to Ban Paraquat, Neurotoxic Herbicide Linked to Parkinson’s
05/28/2026
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Coco Somers
Edamame Provides Complete Plant-Based Protein, Early Research Suggests Possible Cancer Protection
05/27/2026
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Morgan S. Verity
Prebiotic Foods Play Key Role in Gut Microbiome Health, Report Says
05/27/2026
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Morgan S. Verity
Garlic Consumption Linked to Reduced Cardiovascular Risk Factors, Meta-Analysis Finds
05/26/2026
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Evangelyn Rodriguez
Fermented foods gain attention for their gut health benefits
05/26/2026
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Patrick Lewis
The shocking truth about hypertension: Why SUGAR—not just salt—may be driving up your blood pressure
05/26/2026
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Coco Somers
The Ultra-Processed Food Genocide: How Globalist Corporations Are Poisoning Humanity for Profit and Depopulation
05/26/2026
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Morgan S. Verity
Daily Grape Consumption Linked to Reduced UV Skin Damage, Study Finds
05/25/2026
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Coco Somers
Diet Rich in Fermented Foods Linked to Increased Gut Microbiome Diversity, Reduced Inflammation, Stanford Study Finds
05/25/2026
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Coco Somers
Spicy Food Consumption Linked to Lower Heart Disease Risk in Large Chinese Study
05/24/2026
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Coco Somers
Omega-3s Associated with Reduced Heart Disease Risk and Cognitive Decline in Women Over 40, Report Says
05/24/2026
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Coco Somers
Ginger Miso Soup Recipe Promoted for Gut Health and Inflammation Relief
05/24/2026
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Coco Somers
Snacks Rich in Fiber and Protein Found to Increase Satiety, According to Dietitian
See All News & Articles »
Study: Regular Almond Consumption Linked to Improved Heart Health Indicators
05/31/2026
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By Coco Somers
The silent alarm: Common uterine growths linked to dramatic spike in women’s heart attack risk
05/31/2026
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By Ava Grace
Study Links Lower-Fat, Plant-Forward Diets to Reduced Biological Age in Older Adults
05/31/2026
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By Coco Somers
Study Suggests Vegan Diet May Impede Self-Healing
05/30/2026
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By Coco Somers
Leafy greens offer multiple pathways for blood pressure control, research shows
05/30/2026
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By Evangelyn Rodriguez
Chia seeds show promise in supporting heart health, metabolic function
05/29/2026
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By Evangelyn Rodriguez
05/29/2026
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By Cassie B.
FDA’s GRAS loophole lets fungal proteins into milk alternatives for kids
05/29/2026
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By Zoey Sky
Ice cream urgently recalled in 17 states over fears of contamination with a dangerous metal
Big, active men need BEETROOT to oxygenate their organs, keep blood pressure regulated
05/27/2026
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By Lance D Johnson
FDA reassesses safety of “yoga mat” chemical and common preservative in major food additive review
05/27/2026
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By Willow Tohi
Almonds Cited as Potential Bedtime Snack for Improved Sleep Quality
05/26/2026
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By Coco Somers
Study: Omega-3 DHA Linked to Improved Working Memory and Cognitive Function Across Lifespan
05/26/2026
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By Coco Somers
These preservatives are now linked to high blood pressure and heart disease risk
05/26/2026
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By Lance D Johnson
Pomegranate juice shows modest blood pressure reduction in major review
05/26/2026
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By Willow Tohi
05/25/2026
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By Evangelyn Rodriguez
Beyond the plate: How whole-food PLANT PROTEINS influence blood sugar and fullness
05/25/2026
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By Coco Somers
Study Links Four Nutrients to Reduced Depression Risk in U.S. Adults
The quiet power of seven superfoods: A mushroom blend that’s turning heads
05/25/2026
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By HRS Editors
Study: Both Caffeinated and Decaf Coffee Linked to Improved Mood, Memory and Stress Reduction
05/24/2026
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By Chase Codewell
Watermelon Juice: Reported Health Benefits and Nutritional Profile
05/24/2026
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By Coco Somers
Study: Moderate Coffee Consumption Linked to 35% Lower Dementia Risk
05/24/2026
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By Douglas Harrington
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