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03/21/2026
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Lance D Johnson
Ten foods you were told to avoid that are actually nutritional powerhouses
03/21/2026
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Coco Somers
Clinical Study Suggests Kimchi Consumption May Modulate Immune Cell Function
03/21/2026
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Evangelyn Rodriguez
Sustainable weight loss: Science-backed strategies that work better than restrictive diets
03/20/2026
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Coco Somers
The FDA’s Poisoned Bread: A 166x Deadlier Threat Now Cleared for Your Dinner Table
03/20/2026
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Belle Carter
7 Science-backed drinks to beat bloating naturally
03/20/2026
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Lance D Johnson
Indian gooseberry is a vitamin C powerhouse that also fights cardiovascular and diabetic conditions
03/19/2026
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Evangelyn Rodriguez
Radish: An ancient, nutrient-packed root vegetable that belongs in modern kitchens
03/19/2026
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Lance D Johnson
Half the world’s nitrogen supply could be compromised in the Middle East, threatening global agriculture
03/18/2026
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Willow Tohi
The cellular cleanup crew: How a common fruit compound is redefining anti-aging science
03/18/2026
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Coco Somers
6 Herbs and Spices Identified as Sources of Vitamin C
03/18/2026
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Patrick Lewis
The hidden dangers of processed foods and how to reclaim your health
03/18/2026
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Lance D Johnson
Paprika’s carotenoids show promise in supporting bone health for postmenopausal women
03/17/2026
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Coco Somers
Alternative Health Sources Identify Several Fish High in Vitamin D
03/17/2026
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Evangelyn Rodriguez
The hidden triggers of gout: How diet and lifestyle fuel the pain—and how to stop it
03/17/2026
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Cassie B.
Potassium deficiency epidemic: How millions are missing a key mineral that slashes stroke risk by 20%
03/17/2026
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Belle Carter
The heart-healthy power of avocados: How this superfood supports blood pressure control
03/16/2026
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Coco Somers
Nurse Lists Eight Beverages Cited for Anti-Inflammatory Properties
03/15/2026
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Coco Somers
Studies Identify Seven Fish Species Linked to Improved Brain Function
03/15/2026
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Coco Somers
How to Add Grapefruit to Your Diet Safely and Effectively
03/15/2026
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Coco Somers
California walnut production faces water scrutiny amid reported health benefits
See All News & Articles »
Study Links Childhood Exposure to Low-Frequency Magnetic Fields with Increased Brain Tumor Risk
03/21/2026
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By Morgan S. Verity
Fifteen Vegetables Identified as High-Fiber Foods, According to Nutrition Data
03/21/2026
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By Coco Somers
Silent Contamination: The Blueberry Pie Recall Exposes a Failing Food System and Dire Health Threats
03/21/2026
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By Coco Somers
The power of Omega-3s: Top food sources for heart and brain health
03/20/2026
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By Evangelyn Rodriguez
Decade-old clue ignored: Could a GMO protein be creating “leaky gut”?
03/20/2026
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By Willow Tohi
Willamette Valley Pie Company Recalls Frozen Blueberry Desserts Over Listeria Concerns
03/19/2026
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By Coco Somers
03/19/2026
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By Coco Somers
Excess Fructose Consumption May Trigger Intestinal Permeability, Contributing to Fatty Liver Disease, Research Suggests
03/19/2026
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By Coco Somers
Dietitians Identify Beet Juice as Morning Beverage for Blood Pressure Support
The green shield: Leafy vegetables are science’s newest defense against decline
03/18/2026
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By Ava Grace
Brown sugar: A sweetener with flair but little nutritional benefit
03/18/2026
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By Evangelyn Rodriguez
The spice of life: Unlocking the pantry’s secrets to replace a culinary cornerstone
03/18/2026
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By Willow Tohi
“The Truth About Pet Cancer” on BrightU: Therapeutic fasting can be a powerful healing tool for pets
03/18/2026
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By Jacob Thomas
Lycopene: The powerful antioxidant hidden in red fruits and vegetables
03/17/2026
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By Belle Carter
Little-known benefits of LIMES include: enhanced iron absorption, kidney stone prevention, and improved cardiovascular health
03/17/2026
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By Lance D Johnson
03/17/2026
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By Willow Tohi
The truth about fats: Which to embrace, which to limit for long-term health
03/16/2026
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By Morgan S. Verity
Clinical Trial Finds Curcumin as Effective as Pharmaceutical for Functional Dyspepsia
10 Calcium-Rich Herbs and Spices That Support Strong Bones
03/15/2026
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By Coco Somers
Pineapple-Derived Enzyme Bromelain Investigated for Digestive Support
03/15/2026
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By Coco Somers
The silent saboteurs: How everyday diet choices can undermine thyroid health
03/15/2026
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By Willow Tohi
10 Common foods you should never eat raw
03/15/2026
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By Laura Harris
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