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10/29/2026
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Coco Somers
Bilberry Health Benefits: Traditional Use, Research and Safety
10/29/2026
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Coco Somers
Very Low-Carb Diets Linked to Better Blood Sugar in Children With Type 1 Diabetes
10/29/2026
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HRS Editors
Creatine, collagen and vitamin C: A convenient combination that supports an active lifestyle
10/28/2026
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Iva Greene
Review of 52 Studies Links Alcohol and Sugary Drinks to Higher Gout Risk
10/28/2026
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Zoey Sky
Better Sleep, Natural Anxiety Relief and More: Health Benefits of Valerian
10/26/2026
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Coco Somers
Sourdough Fermentation May Affect Digestion, Blood Sugar, and Gut Health, Research Indicates
10/26/2026
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HRS Editors
Turmeric, black pepper and ginger: A superfood trio for everyday wellness
10/24/2026
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Laura Harris
Lemongrass: A fragrant grass valued for its culinary uses and health benefits
10/23/2026
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HRS Editors
Vitamin D3 and vitamin K2: How these essential nutrients work together to support good health
10/22/2026
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Patrick Lewis
Scientific Data on Natural Home Remedies for Health Support Reviewed
10/21/2026
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Belle Carter
Brain changes linked to ultra-processed foods, studies reveal structural alterations in key regions
10/21/2026
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Willow Tohi
Could your sugar habit be reshaping your mouth’s ecosystem?
10/20/2026
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Coco Somers
Dietitian Outlines Protein Strategies When Appetite Declines
10/19/2026
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Willow Tohi
Fermented tea kombucha shows promise in reducing depression-like behaviors, animal study reveals
10/19/2026
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Coco Somers
Meta-Analysis Links Daily Nut Intake to Lower Hypertension Risk
10/19/2026
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Petra Stone
The Gut-Muscle Connection: Fermented Foods May Influence Muscles Via Gut, Review Says
10/17/2026
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Coco Somers
Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes
10/17/2026
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Morgan S. Verity
Water Intake for Weight Loss Varies; Experts Cite Limited Evidence
10/17/2026
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Zoey Sky
Study Links Breakfast, Exercise, Sleep to Psychological Flexibility
10/16/2026
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Edison Reed
Turmeric Draws Health Interest as Reports Cite Benefits
See All News & Articles »
Matcha Combines Caffeine and L-Theanine; Quality and Preparation Affect the Drink
10/29/2026
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By Coco Somers
California Agency Report Links Synthetic Food Dyes to Behavioral Problems in Children
10/29/2026
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By Zoey Sky
The brain on junk: New study reveals ultra-processed foods may rewire children’s reward centers
10/28/2026
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By Willow Tohi
Study: Fish Intake Before Pregnancy Linked to Lower Odds of Early-Onset Hypertension
10/28/2026
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By Coco Somers
Mung Beans Cited in Traditional Chinese Medicine for Heat and Detoxification
10/27/2026
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By Iva Greene
How a simple freezer hack is helping seniors and shoppers beat high prices and food waste
10/26/2026
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By Jacob Thomas
10/24/2026
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By Willow Tohi
How time spent in Nature could reshape your relationship with food
10/23/2026
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By Willow Tohi
Could an ancient fermented superfood be the answer to spike protein damage?
Which meal is most important for your brain? Preserve your memory with a daily habit you control
10/22/2026
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By Willow Tohi
Nutrition Scientist Outlines Three-Tier Framework for Healthful Eating
10/22/2026
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By Coco Somers
Study: Late-Night Eating Linked to Higher Risk of Fatty Liver Disease and Cirrhosis
10/21/2026
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By Coco Somers
Studies Associate Antioxidant-Rich Diets With Lower Lung Cancer Risk
10/20/2026
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By Coco Somers
Dietary supplements for seniors: How non-GMO vitamin C capsules can support everyday wellness
10/20/2026
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By HRS Editors
Study Finds Hunger Alters Food Imagery, Suggesting Cravings Are Not Just a Matter of Willpower
10/19/2026
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By Coco Somers
10/19/2026
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By Coco Somers
Study: Sugar-Free Diet May Disrupt Gut Microbiome in Mice
10/18/2026
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By Coco Somers
Study Links Sugar Intake Before Antibiotics to Deeper Gut Damage
The bittersweet truth: How high-fructose corn syrup infiltrated the food supply and what it costs our health
10/17/2026
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By Ava Grace
Lavender: The Mediterranean marvel for mind, body and soul
10/17/2026
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By Ava Grace
Review Evaluates Pistachios as Potential Bedtime Snack for Sleep Support
10/16/2026
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By Coco Somers
Basil: A culinary and medicinal powerhouse
10/16/2026
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By Ava Grace
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