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04/19/2024
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By HRS Editors
Avoid harmful chemicals like glyphosate in food by ALWAYS choosing ORGANIC
The uninformed shopper or non-prepper might not know that many food products are often contaminated with glyphosate, a potentially dangerous chemical found in certain weed killers used by farmers in the U.S. This means that as a prepper, you should be careful when buying groceries for your family to protect them from this toxic chemical. Knowing more […]
04/17/2024
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By HRS Editors
DARK SECRETS: Your dark chocolate may contain lead and cadmium
For people with a sweet tooth who are worried about their sugar intake, dark chocolate may seem like a healthier alternative to other sugary treats like cookies or milk chocolate. After all, many studies have suggested that dark chocolate is rich in antioxidants that can help boost overall well-being. Additionally, dark chocolate contains relatively low […]
04/16/2024
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By HRS Editors
Buyers beware: Turmeric products are often contaminated with lead
When buying supplies for your stockpile, it’s important to do so from trusted sources that offer lab-verified organic products. This can help you protect your family from food tainted with harmful heavy metals, such as lead. Lead used to be a contaminant in turmeric, the unique spice that gives curry its beautiful golden color. Researchers traced […]
04/12/2024
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By HRS Editors
Avoid toxic contaminants like microplastics in salt by switching to Pink Himalayan Salt
When cooking, you normally use salt to season your food without worrying about where it came from. However, as a prepper, you need to make sure that the salt you use at home and keep in your pantry is always tested for heavy metals and free of various contaminants like microplastics. (h/t to Earth.com) Study […]
04/11/2024
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By HRS Editors
Your favorite brands of spices may be tainted with toxic metals
Many home cooks often use a variety of herbs and spices to prepare various meals. However, recent reports have revealed that several popular brands of spices are contaminated with heavy metals like lead, which are often linked to adverse side effects. Data has revealed that there are elevated levels of lead in six brands of […]
03/26/2024
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By Zoey Sky
Beets, berries and more: 6 Benefits of preserving food through freeze-drying
When you’re getting ready before SHTF, stocking up on healthy and long-lasting freeze-dried foods like berries and vegetables is an important part of your preparedness plan. Detailed below are some of the benefits of freeze-dried food, such as a long shelf life and nutrient retention. (h/t to WeLovePrepping.com) Freeze-drying is a food preservation method that […]
04/27/2023
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By Olivia Cook
3 Foods that are OK to eat moldy and 7 that are NOT
If you see mold on food that’s been lingering in your fridge, cutting away the moldy parts does NOT resolve the problem. There’s a good chance that the mold has grown deeper into the food than you think. The “roots” of the mold often expand further into many foods than what you can see. Is moldy food […]
07/27/2022
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By Olivia Cook
Freeze-drying is one of the best ways to preserve food for long-term storage
Freeze-drying is a food preservation method that involves freezing, primary drying and secondary drying. Freeze-dried foods have up to 99 percent less moisture than fresh foods yet retain most of the food’s flavor. Freeze-drying is technically called lyophilization. It is a three-step process that includes freezing, sublimation (primary drying) and desorption (secondary drying). It starts […]
06/15/2022
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By Zoey Sky
Freeze-drying vs dehydration: Which is the best food preservation method?
When preparing supplies for your food stockpile, two of the top food preservation methods you should consider using are freeze-drying and dehydrating. But do you know what makes them different from each other? And is one method better for your food storage needs? (h/t to BackdoorSurvival.com) Differences between freeze-dried and dehydrated food Freeze-drying is a process that […]
06/02/2022
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By Belle Carter
Mittleider gardening method boosts yield in a cost-efficient way
David Gilmore, also known as LDS Prepper, shared a gardening method that boosts yield in a cost-efficient way. “I believe that you need to grow food as if your life depends on it in the most effective, cost-efficient way. With the least amount of work, water and fertilizer, we can do that through the Mittleider gardening method,” […]
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