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03/29/2022
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By Mary Villareal
Drinking tea regularly linked to reduced cardiovascular disease risk
Habitual tea drinkers have a reason to rejoice: Research has found that drinking tea every day may increase a person’s life span. According to a prospective cohort study published in the European Journal of Preventive Cardiology, drinking tea three or more times a week helps improve cardiovascular health and reduces the risk of death from all causes. Chinese researchers studied over […]
10/30/2020
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By Divina Ramirez
Food scientists recommend daily consumption of whole eggs to reduce your risk of heart disease and stroke
Eggs are a highly controversial food among health enthusiasts. Because eggs contain high levels of cholesterol and saturated fatty acids, many people make it a point to avoid them for fear of raising their risk of cardiovascular disease (CVD). But a recent study found that — contrary to popular belief — daily egg consumption may help […]
09/10/2020
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By Virgilio Marin
On-the-job exposure to high levels of pesticide increases heart disease and stroke risk
Scientists have known for a long time that pesticides are harmful to human health. Previous research links pesticide exposure to cancer, respiratory problems and birth defects. A recent study is one of the latest to probe the toxic effects of pesticide exposure. Researchers from the University of Hawai?i at M?noa looked at middle-aged men of Japanese descent […]
08/26/2020
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By Divina Ramirez
Presence of fast food restaurants in cities linked to more HEART ATTACKS, warn scientists
It’s no secret that fast foods are bad for human health, posing both short- and long-term consequences. But cutting back on fast foods might be easier said than done if there is an abundance of fast food restaurants. In fact, scientists find that a higher number of fast food joints do not just promote poor food […]
08/13/2020
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By Divina Ramirez
How does sugar drain your brain? Science explains
It’s no secret that too much sugar is bad for cardiometabolic health. From triggering insulin resistance to increasing the risk of heart attack and stroke, eating a high-sugar diet can pose serious consequences. Recent research published in the journal Nature Communications adds another sugar-related consequence: rapid metabolic shifts. In fruit flies fed a high-sugar diet, important metabolites […]
07/28/2020
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By Virgilio Marin
Low intake of fresh fruits and vegetables linked to cardiovascular deaths, say scientists
A study presented at the American Society for Nutrition annual meeting in Baltimore links death due to stroke and heart disease to inadequate intake of fruits and vegetables. The researchers estimate that one out of seven cardiovascular deaths is due to a low intake of fruit. Meanwhile, one out of 12 is caused by a low intake of vegetables. The preliminary […]
07/06/2020
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By Zoey Sky
Newly-emerging superbug is evolving to thrive in those following a SUGAR-RICH diet, caution researchers
Superbugs are considered one of the most serious threats to human health in modern times. Attributed to excessive use of antibiotics, superbugs are also rendering antibiotics useless. Clostridium difficile is a bacterium that infects the gut and is the leading cause of antibiotic-associated diarrhea worldwide. Findings from a study published in the journal Nature Genetics suggest that C. difficile is […]
02/23/2020
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By Arsenio Toledo
Food junkies beware: Consuming fried food blocks your blood vessels
Sorry, food junkies: more evidence has come out to say that fried food is bad for you. A new study has shown that consuming large amounts of fried food greatly increases your risk of developing coronary artery disease. The study, published in the journal Clinical Nutrition, provided verifiable, concrete study results that truly show that deep-fried foods block your blood […]
02/18/2020
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By Zoey Sky
“Ultra-processed” foods and beverages increase risk of disease and early death; eating more whole foods is key to improving overall health
What do chips, cookies and pizza have in common? Researchers consider all of them to be ultra-processed foods. And according to two studies published in the British Medical Journal (BMJ), a diet full of ultra-processed foods increases your risk of both heart disease and early death. Junk food consumption increases risk of diseases The BMJ studies followed […]
11/11/2019
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By Tracey Watson
Eating eggs and other sources of dietary cholesterol NOT linked to risk of stroke, according to study
Heart disease is the number one cause of death in the United States, and high levels of cholesterol have been linked to this illness. Some studies have also claimed that consuming foods high in cholesterol increases the risk of stroke – another potentially fatal condition. As a result, cholesterol has been vilified to such an […]
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