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05/05/2022
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By Zoey Sky
Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries to relieve common health complaints like joint pain, nausea and other ailments. Even researchers are taking a […]
04/20/2022
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By Zoey Sky
Phytochemical in apple peels found to boost brain health
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating condition that can eventually turn a loved one into a stranger. Alzheimer’s can make you […]
04/06/2022
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By Zoey Sky
7 Health benefits of elderberry, a superfood that can boost your immune system
A superfood powerhouse, elderberry is rich in antioxidants and can be used to relieve common complaints like joint pain or constipation. Studies have shown that the plant, especially the European elderberry species (Sambucus nigra), has medicinal properties that enable it to offer amazing health benefits. The following are seven incredible benefits of elderberry. (h/t to Hillsborough-Homesteading.com) Elderberries help improve overall well-being Raw elderberries […]
03/16/2022
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By Olivia Cook
Cacao nibs: The ultimate superfood packed with antioxidants
Cacao nibs are pure cacao beans (or seeds) from the Theobroma cacao tree that are chopped or broken into very small pieces. These bitter, chocolatey-tasting cacao nibs are loaded with an impressive amount of nutrients and powerful plant compounds that have been shown to benefit health in many ways. When you eat cacao nibs, you are […]
02/21/2022
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By Zoey Sky
Study shows “green” Mediterranean diet helps boost brain function
A study suggests that following a “green” Mediterranean diet can help slow down age-related cerebral atrophy. Cerebral atrophy is the loss of brain cells (neurons) and their electrochemical connectors (synapses). This cell loss results in brain shrinkage and decline in cognitive ability. Cerebral atrophy occurs naturally in all humans. The loss of brain cells starts while you’re […]
02/16/2022
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By Olivia Cook
Aloe vera: a holistic staple throughout history
For thousands of years, aloe vera has been used to support health and wellness – and for very good reasons. Whether it’s used as a topical gel or ingested, aloe vera is highly regarded as one of the most powerful plants to naturally help the human body. Recent studies have explored how aloe vera made a massive impact on […]
02/11/2022
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By Cassie B.
Compound in broccoli may help repair brain damage
Scientists long believed that brain regeneration was not possible, but there’s growing evidence that a compound in broccoli and other cruciferous vegetables may be able to carry out this remarkable feat. In the 1960s, scientists first started to report evidence of brain regeneration in the hippocampus of adult guinea pigs and rats and the cortex […]
02/02/2022
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By Ethan Huff
Could a molecule found in broccoli help the brain REPAIR spike protein damage?
It turns out that, contrary to popular belief, damaged brain tissue can be regenerated naturally, possibly even after getting ravaged to death by Wuhan coronavirus (Covid-19) “vaccine” spike proteins. A key compound in broccoli, new research has found, has the potential to directly stimulate the repair and renewal of damaged nerve tissue in the brain, […]
01/14/2022
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By Olivia Cook
Grapes: Versatile fruit with health benefits
Grapes are berries that grow on a vine. Because of their versatility, variety and portability, grapes are popular all over the world. More than 72 million tons of grapes are grown annually around the globe – more than bananas, oranges or apples. Grapes can be crimson, black, dark blue, yellow, green, orange and pink. They grow in […]
01/05/2022
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By Kevin Hughes
Quercetin: A flavonoid that fights COVID like hydroxychloroquine
Quercetin is a flavonoid, a naturally occurring pigment found in many plants and foods like onions, green tea, apples, red leaf lettuce and berries. It has antioxidant and anti-inflammatory effects that help reduce swelling, regulate blood sugar and lower the risk of heart disease. Modern Discontent, an independent publisher of scientific papers on the Wuhan coronavirus (COVID-19), posted a […]
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