metabolic syndrome
05/07/2018
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By Michelle Simmons
Go Mediterranean after menopause: Good for more than your heart, the diet is linked to better bone density and higher muscle mass
Keep your bones strong and healthy even after menopause by eating a Mediterranean diet. A study suggested that in addition to its heart-healthy benefits, the Mediterranean diet can also support the bone density and muscle mass of postmenopausal women. In the study, the researchers at the Universidade Federal do Rio Grande do Sul in Brazil […]
04/15/2018
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By Tracey Watson
Artificial sweeteners linked to metabolic syndrome; increases diabetes risk by up to 500%
Have you ever noticed how many overweight people drink diet soda or add low calorie sweeteners to their tea and coffee? Corporate propaganda tells overweight and obese people who are trying hard to lose weight – or who at the very least are trying not to gain more weight – that artificial sweeteners are the […]
04/02/2018
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By Janine Acero
Polyphenols in dark chocolate protect against metabolic syndrome
Consumption of dark chocolate has been associated with the reduction in several markers of cardiometabolic risk. The following study, which was published in the Journal of Nutrition & Intermediary Metabolism, aimed to examine the association of dark chocolate consumption with levels of anxiety, particularly the presence of metabolic syndrome (MetS). During 2001-2002, the study involved 1,514 men and 1,528 […]
02/26/2018
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By Jhoanna Robinson
Have beer with your pizza instead of coke: Compounds in the hops help prevent conditions caused by a high-fat diet, such as diabetes
According to recent research, the compounds in beer can actually prevent a slew of medical conditions such as diabetes. It can even lower your blood pressure and decrease your weight. The compound called xanthohumol, which is found in hops, could reverse the damage done by ingesting high-fat diets that can result in metabolic syndrome, which […]
11/04/2017
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By Russel Davis
Don’t eat alone; it’s bad for your health – especially if you’re a man, according to new research
Eating alone proves to be detrimental to the body’s overall health, according to a study published in the journal Obesity Research & Clinical Practice. A team of researchers at the Dongguk University Ilsan Hospital in Seoul, South Korea, has enrolled 7,725 adults as part of the study. The experts have also noted how often the participants ate alone and assessed their […]
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