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12/05/2024
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By Olivia Cook
Herbs and spices that support good metabolic health
Adding a bit of spice to your meals can do more than just enhance flavor — it can also benefit your health. Recent research published in the journal Nutrients reveals that some of the most commonly used herbs and spices in the kitchen can boost metabolic health. Consider incorporating these three herbs and spices into your diet to enjoy […]
11/27/2024
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By News Editors
Ginger: The enemy of type 2 diabetes
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top on the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever (Article republished from GreenMedInfo.com) While ginger is widely used as a spice today, its role as a healing agent […]
11/22/2024
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By News Editors
Ginger improves symptoms of ulcerative colitis, enhances quality of life
Bowel and digestive problems like ulcerative colitis can be among the most discomforting and disruptive affronts to a person’s lifestyle and overall well-being. What if adding a healthy dose of ginger to your diet could prevent indigestion, inflamed insides and even protect you from colon and rectal cancers? The evidence says, it can (Article republished […]
11/15/2024
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By Olivia Cook
Science-backed health benefits of ancient remedy GINGER
For thousands of years, ginger has captivated cultures across the globe with its powerful effects, unique taste and healing reputation. This knobby root with its pungent and peppery flavor is not just a kitchen staple – it is an ancient remedy revered in traditional medicine. Now, science is beginning to confirm that ginger really offers […]
02/15/2024
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By Evangelyn Rodriguez
7 Best herbs for lowering blood cholesterol naturally
The fat-like, waxy substance called cholesterol is naturally produced by the human body. Although much vilified because of its role in the development of heart disease, cholesterol performs many important functions your body can’t do without. For instance, cholesterol is a crucial component of cell membranes that helps balance fluidity and permeability. It is also a necessary component […]
02/14/2024
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By Olivia Cook
This science-backed NATURAL ANTIBIOTIC cocktail is known to help fight off infections
Conventional medications have proven to be effective but unsafe even for short-term use. Because many commonly used medicines cause adverse effects that significantly impact quality of life, more and more people are opting for natural remedies that do the job credibly without serious repercussions on one’s health. Here is an example of a natural remedy that […]
12/19/2023
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By Evangelyn Rodriguez
Study shows ginger is a potent natural anti-obesity agent
Obesity is a global problem in dire need of concrete solutions. In the United States alone, almost 50 percent of adults are obese. The 2023 State of Obesity Report by Trust for America’s Health, a non-partisan public health organization, reveals that obesity rates are the highest among Black and Latino adults, and that childhood obesity is also on […]
10/05/2023
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By Olivia Cook
9 Natural blood thinners you may already have at home
Here is a list of potent natural blood thinners that you can add to your diet and wellness routine to improve blood circulation and prevent the development of life-threatening blood clots that can cause serious health conditions. Cayenne pepper Cayenne contains salicylate – a natural blood-thinning agent that’s valued for its anti-thrombosis effects. On top of […]
06/10/2022
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By Zoey Sky
Compounds in ginger and chili peppers found to prevent cancer
On their own, both ginger and chili are delicious spices with well-known health benefits. Ginger is used in traditional medicine to relieve common health complaints like digestive issues and nausea. On the other hand, chili peppers help boost your mood, metabolism and immune system. Both ginger and chili peppers can also improve blood circulation. According to […]
05/05/2022
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By Zoey Sky
Boost brain health and relieve nausea and stomach issues with ginger, a versatile superfood
Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries to relieve common health complaints like joint pain, nausea and other ailments. Even researchers are taking a […]
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