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12/13/2024
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By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting properties, garlic is a versatile superfood that your diet cannot do without. Since ancient times, garlic has been revered as a health food with many uses. One of the earliest “performance-enhancing” agents […]
12/13/2024
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By HRS Editors
Here’s a healthy and delicious tiger nut gingerbread cookie recipe you’ll love
Opt for homemade desserts using organic ingredients to enjoy sweet treats while maintaining a healthy diet. Organic tiger nut flour is nutrient-dense, low in calories and rich in vitamins, minerals and antioxidants, making it a superfood for digestive health and overall well-being. Organic brown flaxseeds are packed with omega-3 fatty acids, fiber and lignans, supporting […]
12/11/2024
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By Cassie B.
FDA finally takes action on toxic Red Dye 3
The FDA’s prioritization of food industry interests over public health has allowed harmful additives, like Red Dye 3, to persist in the food supply. Red Dye 3, known to cause cancer and other health issues, was banned in cosmetics in 1990 but remains in food. A coalition of advocacy groups, scientists, and lawmakers has pressured […]
12/10/2024
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By Olivia Cook
Leeks: An underrated superfood with science-backed health benefits
Leeks are low-calorie (31 calories per cup) but rich in essential nutrients like vitamin C, manganese, vitamins A and B9 (folate) and copper, supporting overall health. Leeks contain antioxidants such as carotenoids, kaempferol, quercetin and vitamin C, which combat oxidative stress and reduce inflammation, potentially benefiting heart and brain health. Sulfur compounds like allicin and […]
12/08/2024
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By Lance D Johnson
Consumers in Great Britain BOYCOTT milk products that contain 3-NOP – a chemical fed to cows to reduce methane gas
In order to conform to the climate change narrative and abide by carbon mandates put forth by the globalists, one company started using a supplement that causes their dairy cows to produce 30% less methane gas. That supplement is shrouded in controversy. A Danish firm named Arla recently announced they are feeding their cows a […]
12/06/2024
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By Olivia Cook
Health benefits of sorrel leaves: An ancient remedy backed by modern science
Imagine a single herb that can boost energy, enhance digestion, help prevent cancer, strengthen bone and support immune system health. It may sound too good to be true, but sorrel leaves deliver on all these fronts and more. Revered in traditional medicine and increasingly studied in modern science, sorrel is a nutritional powerhouse with therapeutic […]
12/05/2024
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By Ethan Huff
Beef, milk supply TAINTED with new BlackRock-backed animal drug called Bovaer that claims to stop animal farts
A new drug called Bovaer is being slipped into the U.S. food supply as a means to stop climate change, or so we are told. Beef and dairy cattle are eating the drug, made by DSM-firmenich – BlackRock is a major shareholder in DSM-firmenich, by the way – as part of an effort by the Food […]
12/05/2024
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By HRS Editors
Clean food watch: Does your protein powder contain heavy metals?
If you use protein powder regularly, you probably don’t think twice about adding protein powder to a glass of milk or a breakfast smoothie. This is important if you want to support good health because you need protein for several body functions such as building and maintaining muscle and bone strength. Additionally, some older adults don’t consume […]
12/05/2024
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By News Editors
Broccoli sprouts and their effect on breast cancer
Cruciferous vegetables such as broccoli, Brussels sprouts and cabbages contain many phytochemicals, vitamins and minerals. In fact, in the late 90s, published studies indicated that there was a link between the consumption of cruciferous vegetables and lower risk for breast cancer. (Article republished from GreenMedInfo.com) More recently, the nutrients in broccoli sprouts and their protective effects […]
12/04/2024
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By Evangelyn Rodriguez
Here’s how fermented foods can support brain health
Fermented foods are known for being highly nutritious. According to research, the fermentation process improves not just the shelf life of plant-based foods but also their nutritional quality by increasing the bioavailability of nutrients and reducing their antinutrient content. It also facilitates the release of polyphenols from antinutrient complexes, thus increasing the antioxidant potential of such foods. This […]
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