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cereal

04/01/2018 / By Zoey Sky

Appetite-suppressing bread with fiber, protein, dried fruit can reduce calorie intake between meals

According to a team of researchers from the University of Granada (UGR), cereal-based bread can soon help individuals curb their appetite more effectively than other types of bread. The researchers, led by Professor Ángel Gil Hernández and Dr. María Dolores Mesa García at UGR’s Department of Biochemistry and Molecular Biology II, collaborated with Puratos, a company that offers […]

12/20/2017 / By Ralph Flores

Sugar isn’t the only problem with breakfast cereals; lack of nutritional value and pesticide toxins also harm health

Faced with increasing demands for healthier breakfast alternatives, the Kellog Company, the parent company for the Kellogg’s cereal brands, has announced that it will curb sugar content for its top three children’s cereals by between 20 to 40 percent starting next year. According to Oli Morton, managing director of Kellog’s U.K., the move is due to consumer […]

12/13/2017 / By Janine Acero

Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation

A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department of Nutrition, […]

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