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08/04/2020
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By Virgilio Marin
Consuming more strawberries may help lower Alzheimer’s risk among the elderly
A study published in the journal Current Developments in Nutrition found that a diet rich in vitamin C, anthocyanidin and flavonoid – nutrients plenty in strawberries – can help reduce Alzheimer’s disease among older people. The researchers from the Rush University Medical Center and Rush Insitute for Health Aging said that participants who ate strawberries more than once a week […]
06/04/2019
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By Evangelyn Rodriguez
Apples: Eat them to keep the doctor away – and boost stem cell therapy
There is some truth behind the saying, “an apple a day keeps the doctor away.” Apples are superfoods, and they are good sources of antioxidants that protect cells from oxidative damage and boost the immune system. They also contain dietary fiber, which is good for digestion and the maintenance of gut microbiota. But there is […]
05/30/2019
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By Michelle Simmons
A compound found in apples can protect the body against heart disease
Eating apples could be a way to keep your heart protected. A study published in the journal Nutrition Research found that xyloglucan, a compound found in apples, can protect against heart injury and lower the risk of coronary heart disease. In an earlier study, researchers at the Catholic University of Daegu in South Korea found […]
05/23/2019
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By Evangelyn Rodriguez
Apple extract can promote stem cell regeneration and help maintain homeostasis
In this study published in the journal Nutrition Research, researchers from Sungkyunkwan University in South Korea investigated the proliferative effect of apple ethanol extract on human adipose tissue-derived mesenchymal stem cells (ADSCs) and human cord blood-derived mesenchymal stem cells (CB-MSCs). They also identified the possible molecular mechanisms behind its beneficial effects. Tissue regeneration using adult stem […]
05/03/2018
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By Michelle Simmons
Eat an apple a day to maintain a healthy weight and prevent cancer
An apple a day, indeed, keeps the doctor away: Studies have confirmed that eating an apple a day can help maintain weight and fight against cancer. In a study published in the British Medical Journal (BMJ), it was found that eating more foods rich in flavonols, anthocyanins, and flavonoids – such as apples – was […]
03/27/2018
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By Michelle Simmons
Flavonoid-rich foods decrease risk of heart disease by improving endothelial function
Researchers from Australia examined the effect apple consumption had on the endothelial function of people at risk for cardiovascular disease. The results of these findings were published in the Journal of Nutrition & Intermediary Metabolism. Endothelial dysfunction is a predictor of cardiovascular risk. Previous studies revealed that there is an inverse link between apple consumption and coronary […]
03/26/2018
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By Michelle Simmons
An apple a day really does work: The flavonoid-rich fruit improves cardiovascular health, decreases risk of disease
Apples once again show that they can keep the doctor away. A study has found that the flavonoid-rich fruit enhances cardiovascular health and reduces the risk of disease by improving endothelial function. Just eat it with its skin for more benefits. Past studies have shown that there is an inverse association between apple consumption and […]
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