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News & Articles By RJ Jhonson
09/06/2018
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By RJ Jhonson
Prevent periodontal disease with the myrobalan, a native fruit of South Asia
You don’t hear a lot of talk about periodontal disease, but it is actually more common than you may think. A study published in the journal BMC Complementary and Alternative Medicine discusses how the ethanol extracts of the myrobalan (Terminalia chebula) (EETC) can be used to remedy the problem. Periodontal disease is a broad term referring […]
09/05/2018
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By RJ Jhonson
Scientists analyze the antioxidant properties of the pepper fruit tree
Extracts from the pepper fruit tree (Dennettia tripetala) have been found to have antifungal, insecticidal, and anti-inflammatory properties. In a study that was published in the journal BMC Complementary and Alternative Medicine, researchers investigated the potential of essential oils from the plant’s unripe (UFO) and ripe (RFO) fruit as an antibacterial and antioxidant treatment. The […]
09/01/2018
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By RJ Jhonson
Experts debate placing graphic warnings on sugary drinks
There is little doubt regarding the negative effects of sugar on human health, but the increasing incidence of diabetes worldwide proves that just repeating the facts is not enough to prevent people from indulging in sweets. Therefore, scientists are considering if it would be more effective to use graphic labels to remind people of the […]
08/19/2018
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By RJ Jhonson
Distinctly pretty and delicate, the wild carrot may be a natural treatment for cancer
Don’t let its tiny, delicate, white flowers lead you into underestimating the wild carrot. According to a study published in the journal BMC Complementary and Alternative Medicine, this plant’s oil extracts could have huge medicinal benefits, specifically, the ability to fight skin cancer. Every year, more people in the U.S. are diagnosed with skin cancer […]
08/16/2018
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By RJ Jhonson
Butternut squash offers an excellent way to increase your vitamin C levels
You’ve most likely heard it said a number of times: Squash is a good source of vitamin A. And it is, indeed. A cup of butternut squash is enough to supply almost 300 percent of your body’s needed vitamin A. But what you don’t hear much is how butternut squash can be a good source […]
08/16/2018
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By RJ Jhonson
China research: Rhubarb relieves gastrointestinal dysfunction in critically ill patients without any side effects
As yet another proof that eating rhubarb is good for you, a study published in the publication Chinese Medical Journal discusses how the vegetable can relieve gastrointestinal dysfunction in critically ill patients without any adverse effects on their already precarious health. Gastrointestinal dysfunction refers to a number of conditions characterized by an otherwise normal-looking gastrointestinal […]
07/30/2018
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By RJ Jhonson
Studying the neuroprotective effect of chokeberry extract
The extract of chokeberry (Aronia melanocarpa) has been revealed to have potent antioxidant properties. An in vitro study published in the journal BMC Complementary and Alternative Medicine investigated the extract’s ability to protect HT22 cells from glutamate-induced oxidative damage. Glutamate is an important neurotransmitter which, in excessive levels, is linked to neurodegenerative conditions like Alzheimer’s […]
07/27/2018
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By RJ Jhonson
Eating avocados keeps your heart healthy and strong
If you’re worried that the avocado in your guacamole will give you a heart attack, you’ll be happy to know it won’t. In fact, it’s quite the opposite. Studies indicate that the avocado could be one of the best mainstays in a diet that promotes a healthy heart and a flat tummy. Avocado’s high fat […]
07/26/2018
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By RJ Jhonson
Powerful healing effects of taking quercetin and vitamin C
Your body can be compared to an extremely complex machine. For it to function normally and keep itself safe from potential threats, such as disease, it needs to take nutrients from your environment, specifically, through your diet. Quercetin is one of the many natural chemicals you obtain from eating plants. Although not as well-known as […]
07/17/2018
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By RJ Jhonson
Study: Supplementing with spirulina helps modulate body weight and appetite
Spirulina (Arthrospira platensis) has been linked to weight loss and a reduction in appetite. A study published in BMC Complementary and Alternative Medicine looked into its effects on the anthropometric indices, appetite, lipid profile and serum vascular endothelial growth factor (VEGF) in obese individuals. The study was funded by a grant from Tabriz University of Medical […]
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