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News & Articles By Rhonda Johansson
08/21/2017
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By Rhonda Johansson
Moderate drinking protects your brain as you age… really
A nearly 30-year old cohort study has found that moderate drinking can improve the cognitive health of middle- to upper-class white adults. These findings, while limited to its homogeneity, could potentially indicate a medically preventive effect in social drinking. Should the data be further verified across all races and ages, moderate consumption of alcohol could […]
08/20/2017
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By Rhonda Johansson
Cutting sugar consumption for just two weeks found to dramatically improve the health of children
Nutritionists have observed that simply cutting sugar intake drastically improved the metabolic function among children in only two weeks. These results were published in The Journal of the American Osteopathic Association (JAOA) and ends with a call for parents to take a stronger stance on their children’s diet. Authors of the nutritional review revealed that […]
08/05/2017
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By Rhonda Johansson
Eating processed sugar found to cause depression… but magnesium reverses it
Men are 23 percent more likely to develop depression or anxiety if their diet consists of a lot of high-sugar food such as soft drinks and desserts. Researchers at the University College London are stating conclusively that diet impacts mental health, and that high-sugar food can contribute to an increased risk of a mood disorder. […]
07/31/2017
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By Rhonda Johansson
Science journal confirms eating turmeric cured myeloma cancer in 57-year-old woman
After undergoing three rounds of chemotherapy and four stem cell transplants and still finding herself sick and weak, blood cancer patient, Dieneke Ferguson, believed she reached the end of her tether. She was told she had exhausted all her options. “Nothing worked: there was just too much cancer….there was nothing else I could do,” she […]
07/25/2017
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By Rhonda Johansson
5 foods and spices to keep your immune system strong when fighting cancer
Good nutrition not only prevents certain diseases, it can be used to fight them off as well. With the American Cancer Society expecting around 1,688,780 new cases of cancer to be diagnosed this year (and around 600,920 of them dying from the disease), it may prove useful to know specific ways to combat the disease. […]
07/20/2017
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By Rhonda Johansson
Industrial fishing wastes 10 million tons of fish every year while devastating the world’s ocean life
A decades-long review of fishing practices concluded that 10 percent of all the fish that are caught worldwide are thrown back into the ocean. This amounted to around 10 million tons of fish — which are either dead or dying — being discarded due to poor fishing practices and improper management. A group of 300 […]
07/20/2017
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By Rhonda Johansson
Lipoic acid in nutritional supplements found to help prevent multiple sclerosis, study finds
The results of a new pilot study showed the efficacy of lipoic acid in the reduction of whole brain atrophy among patients with secondary progressive multiple sclerosis (SPMS) compared with recently approved FDA drug ocrelizumab (brand name Ocrevus). In a randomized, double-blind study, researchers found that a daily dose of 1,200 mg of lipoic acid […]
07/20/2017
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By Rhonda Johansson
Preventing Alzheimer’s may be as easy as eating these 5 common foods
Alzheimer’s disease is an insidious illness; often developing without indication and leaving patients and families alike with a heavy burden. The latest statistics reveal that around five million Americans currently live with the disease. This number is estimated to peak at 16 million by 2050. The Alzheimer’s Association calculates that someone in the United States […]
07/10/2017
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By Rhonda Johansson
Scientists stunned to learn that gut bacteria seem to have control over your moods and brain function
Scientists have now proven a link between gut microbes and emotions in humans. This is the first time that behavioral and neurobiological differences associated with microbial composition have been studied in this way. Researchers from the University of California, Los Angeles observed 40 healthy women and attempted to identify brain and behavioral characteristics based on […]
07/08/2017
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By Rhonda Johansson
HUH? Pizza maker offering probiotics with pizza
It’s becoming glaringly obvious that people want to be healthy without actually being healthy. Interest in probiotics has soared remarkably in the last couple of years due to the growing amount of research that touts its numerous benefits. At first, people were limited to taking their daily dose of the healthy bacteria from fermented food […]
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