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News & Articles By Michelle Simmons
10/31/2017
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By Michelle Simmons
Cocoa found to prevent type-2 diabetes
Research has found that cocoa contains certain compounds that can help the body release more insulin and respond to increased blood glucose (or blood sugar) better. But do not stock up on too much sugar-rich chocolates at the check-out counter just yet. Jeffrey Tessem, study author and assistant professor of nutrition, dietetics, and food science […]
10/28/2017
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By Michelle Simmons
Chlorella found to dramatically improve cardiovascular health
A meta-analysis of chlorella supplementation, published in the journal Clinical Nutrition, reveals that chlorella helps support the cardiovascular system, as reported by NutraIngredients-USA.com. Previous studies on chlorella had varied findings because of the differences in their study designs and subjects. Moreover, the findings were “not fully conclusive,” according to the researchers at Shahrekord University in […]
10/17/2017
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By Michelle Simmons
Confirmed: Broccoli improves digestive health and protects against toxins, reducing inflammation
A new study has discovered a new health benefit of broccoli: It improves digestive health and protects against toxins, according to a Science Daily report. Researchers from Pennyslvania State University examined how cruciferous vegetables, such as broccoli, cauliflower, and sprouts, can improve digestive health and protect the gut from toxins. “There are a lot of […]
10/13/2017
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By Michelle Simmons
How are your enzymes? Even healthy diets don’t work without them; try these 4 tips to jump-start better digestion
Have you ever wondered why you are not losing weight or why that bloated feeling just won’t go away no matter how much healthy food you eat? You probably need to get your enzymes working to enhance your digestion. Enzymes act as a catalyst in living organisms. In the human body, they play an essential […]
10/12/2017
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By Michelle Simmons
Paleo diet may lead to iodine deficiency: Are you at risk?
A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported by Nutraingredients.com. Researchers from Kungalv’s Hospital in Sweden find that having a Paleolithic-type of diet, which typically includes foods that could be obtained by hunting and gathering in the past, has led to the development […]
10/09/2017
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By Michelle Simmons
Study finds Mediterranean diet more effective cure for acid reflux than meds
A study found that the Mediterranean diet is a more effective treatment for acid reflux than prescribed medicines, Daily Mail reported. The results of the study, published in JAMA Otolaryngology – Head & Neck Surgery, showed that people who ate primarily fish, vegetables, and whole grains, and drank alkaline-heavy water had a greater reduction in their […]
10/07/2017
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By Michelle Simmons
Researchers recommend organic food and vitamins for pregnant women to reduce the risk of cancer and autism
Researchers of a new gestational analysis said that exposure to pesticides during pregnancy raises the baby’s risk of developing brain tumors. To reach this conclusion, the researchers conducted phone interviews with about 3,500 children below 15 years from two previous tests. Four hundred and thirty seven of the study subjects had brain cancer. “Our findings add […]
09/26/2017
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By Michelle Simmons
Treatment with antioxidants may halt progress of neurodegenerative disease such as Parkinson’s
A recent study by scientists from Northwestern University discovered that treating neurodegenerative diseases like Parkinson’s disease (PD) with antioxidants may halt degeneration and improve neuronal function, as reported by the Science Daily. Moreover, the study, which was published in Science, found that mouse models of PD did not have the same abnormalities that were found […]
09/15/2017
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By Michelle Simmons
Natural chemical in a variety of plants, such as sugarcane, may help you sleep
Have you ever felt so stressed that you can’t sleep? Here’s good news. A study showed that natural chemicals commonly found in sugarcane and other natural products may help reduce stress and improve sleep, as reported by the Science Daily. Sleeping, just like eating, drinking, and breathing, is a basic human need. However, socio-economic factors, […]
09/07/2017
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By Michelle Simmons
Low-fat diets found to be DEADLY in large-scale study
A major global study claims low-fat diet could raise the risk of premature death. This research, published in TheLancet.com, counters what we’ve always believed in —that too much fat will kill you. The study suggests that lower consumption of fat is linked with a higher risk of death compared with higher intakes — which amounts […]
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