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News & Articles By Michelle Simmons
01/26/2018
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By Michelle Simmons
Experts warn that kids who watch TV see more ads for junk food, consuming on average 500 more snacks per year than kids who don’t
Indeed, advertisements influence the mind. Experts discovered that children and teens who watched over three hours of TV commercials a day consumed more unhealthy foods compared to those who only saw only a few TV ads. The research team based the study on a YouGov survey, which involved more than 3,000 participants who were 11 […]
01/26/2018
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By Michelle Simmons
Are your food habits causing you to lose sleep? Expert says what you eat and WHEN you eat it are key, reveals 7 eating habits that could be giving you insomnia
If you are having a hard time falling asleep at night or if you wake up easily, it may be because of what you ate and when you ate it. Jackie Lynch, a registered nutritional therapist and author based in London, shared seven eating habits that people make that affect their sleep quantity and quality. […]
01/24/2018
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By Michelle Simmons
Build good eating habits from the beginning: Eating spicy food, strong flavors while breastfeeding gives babies more mature taste buds
If you want your child to be accustomed to spicy foods and other strong flavors, start eating these foods while breastfeeding, doctors suggest. This is contrary to the myth that eating spicy foods, such as chili, while breastfeeding will cause excessive gas and fussiness in babies. Jennifer Wider, medical adviser for the Society for Women’s […]
01/24/2018
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By Michelle Simmons
Do you clean your dishwasher? Research reveals deadly bacteria linked to food poisoning and heart infections can build up and contaminate your dishes
A new study shows that dishwashers may not be as clean as you think. There could be bits of food, soap, and grease in it that could build up and potentially be an ideal breeding ground for microorganisms. According to researchers from the University of Ljubljana in Slovenia, deadly bacteria linked to food poisoning and heart infections are […]
01/23/2018
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By Michelle Simmons
Broccoli yogurt? Researchers found the concoction killed 75% of bowel cancer tumors in mice, raising hopes it can treat or prevent the disease in humans
Broccoli-based yogurt may seem weird, but it could be beneficial for your colon. New research suggested that the combination of yogurt and broccoli could be used to treat or even prevent colon cancer. The study was conducted by a team of researchers at the National University of Singapore. In the study, a harmless bacteria called […]
01/22/2018
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By Michelle Simmons
Essential brain food: Here’s why you probably need DHA supplements
More than half, or 60 percent, of the brain is composed of fat. Thus, healthy fats play a crucial role in the brain’s development. In particular, omega-3 fatty acids are the most important when it comes to the brain’s structure and performance. These are essential fats that can be found in foods such as fish, […]
01/22/2018
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By Michelle Simmons
Natural remedies for lead poisoning: Cilantro, also known as coriander, naturally protects the liver and lowers lead concentration
Cilantro, also known as coriander, was found to be a natural remedy for lead poisoning as it naturally chelates lead from the body — providing protection for the liver and reduces lead concentration. Coriandrum sativum, the scientific name of coriander, is one of the oldest spice crops in the world. Its leaves are commonly used for […]
01/21/2018
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By Michelle Simmons
A flavonoid found in guava and Osage orange has antioxidant properties that can reduce inflammation and improve “neurological deficits”
A study carried out by a team of researchers from Binzhou City Central Hospital and the Harbin Medical University in China discovered that the flavonoid morin, which is found in guava and Osage orange, contained antioxidant properties that can lessen inflammation and improve neurological deficits in cerebral ischemia patients. In the study, the research team […]
01/20/2018
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By Michelle Simmons
Drink green tea while pregnant and breastfeeding; research suggests it protects baby’s liver from damage caused by bacteria
Green tea consumption during pregnancy and breastfeeding can provide protection against liver damage caused by lipopolysaccharide (LPS) in newborns. A team of researchers from Riyadh, Saudi Arabia and Hong Kong conducted a study on the protective properties of green tea on oxidative stress and apoptosis-related (cell death) factors that lead to liver cell damage in […]
01/18/2018
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By Michelle Simmons
More reasons to eat pumpkins and other gourds: They contain a compound that prevents the growth of lung cancer cells
Research suggested that cucurbitacin A found in melons, cucumbers, and other cucumis plants possesses anti-cancer properties that prevent lung cancer growth. A team of researchers from Huazhong University of Science and Technology in China carried out a study that evaluated the anti-tumor potential of cucurbitacin A on non-small cell lung cancer cells. Scientists continue to […]
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