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News & Articles By Michelle Simmons
05/22/2018
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By Michelle Simmons
Nutraceutical agent based on compounds found in the Mediterranean diet found to reduce the risk of metabolic disease
A study found that a nutraceutical agent using compounds found in the Mediterranean diet can reduce the risk of metabolic disease. A team of researchers from Italy aimed to assess the efficacy and safety of a nutraceutical agent that contains fermented red rice, phytosterols, and olive polyphenols. In conducting the study, they recruited 80 Caucasian […]
05/22/2018
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By Michelle Simmons
New curcumin formulation provides a significant boost to bioavailability
Scientists have discovered a new formulation for curcumin: In a study, they found that using a gamma-cyclodextrin formulation in curcumin supplements could give a significant boost to its bioavailability. Researchers from The University of Tampa in the U.S. and the Western Sydney University and the University of New South Wales in Australia, together with the consulting company Increnovo, evaluated new curcumin formulations to discover […]
05/20/2018
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By Michelle Simmons
How exactly does fish oil help the heart? It counteracts the effects of mental stress
A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of cardiovascular health, such as heart rate and muscle sympathetic nerve activity (MSNA). In conducting the study, a team of researchers at Michigan Technological University worked with 67 adult participants. At the start of the study, the […]
05/18/2018
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By Michelle Simmons
Use oregano oil as a natural method to clean food surfaces
Minimize the risk of food poisoning from contaminated food surfaces by using oregano oil. A study published in LWT- Food Science and Technology found that oregano oil helps kill bacteria. In the study, a team of researchers from Federal University of Paraiba in João Pessoa, Brazil analyzed the efficiency of using the essential oil of the oregano […]
05/17/2018
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By Michelle Simmons
Clinical trials prove that antioxidants and amino acid supplements can treat psychosis
Researchers have found that antioxidant and amino acid supplementation can treat psychosis. The article, published in the journal Early Intervention in Psychiatry, also indicated that these nutrient-based compounds could be used as an adjunctive treatment in first episode psychosis by reducing its symptoms. In a systematic review, researchers at Western Syndey University’s National Institute of Complementary Medicine […]
05/17/2018
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By Michelle Simmons
Strawberries found to reduce inflammation and prevent cognitive decline
Strawberries may be sweet and juicy, but they are more than just their taste. This fruit can reduce inflammation and cognitive issues related to aging. In a study published in the Journals of Gerontology Series A, a team of researchers from the Salk Cellular Neurobiology Laboratory discovered that these are all due to the dietary flavonoid […]
05/16/2018
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By Michelle Simmons
Academics and nutritionists confirm olive oil is essential for good health
The jury’s out: Experts have confirmed that olive oil is essential for good health, thanks to its many medicinal properties. In particular, multiple studies have shown that it possesses anti-cancer, anti-inflammatory, antioxidant, immunity-boosting, and overall nutrition-enhancing properties. Olive oil is also beneficial for the heart, and it protects against diabetes and blood pressure, as well as […]
05/16/2018
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By Michelle Simmons
Limit your intake of tomatoes, potatoes, peppers and eggplants if you have chronic pain; nightshades can contribute to inflammation
If you suffer from chronic pain, limit your consumption of tomatoes, eggplants, and other nightshades. It is believed that this plant group can contribute to inflammation. Nightshades, like tomatoes and eggplants, belong to the Solanaceae family which includes more than 2,000 species. This plant group has cholinesterase inhibiting glycoalkaloids and steroid alkaloids, such as solanine in […]
05/16/2018
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By Michelle Simmons
Bacteria in your small intestines may explain why you gain weight
Bacteria in the small intestine may play a role in weight management, according to a study published in the journal Cell Host & Microbe. In the animal study, a team of researchers from the University of Chicago found that germ-free mice lacking in gut bacteria failed to digest or absorb fatty foods when fed with a […]
05/15/2018
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By Michelle Simmons
Reboot your diet: Consuming more mono-unsaturated fatty acids can reduce your risk of heart disease by 26%
Make your diet more heart-healthy by including foods rich in monounsaturated fatty acids. A study found that eating more monounsaturated fatty acids from plants can lower the risk of heart disease by 26 percent. Led by researchers at the Harvard School T.H. Chan of Public Health in Boston, the study investigated the effect of monounsaturated […]
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