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News & Articles By Michelle Simmons
06/16/2018
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By Michelle Simmons
The Bergamot fruit, more used for perfumes and Earl Grey tea, found to be a natural anti-cholesterol remedy
A study published in the Science Direct journal Bioenergetics found that the bergamot fruit, which is commonly used for perfumes and Earl Grey tea, can be a natural anti-cholesterol remedy. In conducting the study, a team of chemists at the University of Calabria in Italy collaborated with biologists at the University of Salford in the […]
06/10/2018
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By Michelle Simmons
Not just for coffee: Cinnamon found to have potent anti-cancer effects in latest research
A study published in BMC Complementary and Alternative Medicine has established that Cinnamomum cassia, or more commonly known as Chinese cinnamon, has been found to have anti-cancer effects. The study was a collaborative effort from researchers at the National Institute of Forest Science, Andong National University, and Kyonggi University in South Korea. In particular, they took an extract from the twigs […]
06/09/2018
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By Michelle Simmons
Analyzing the anti-carcinogenic potential of the Cinnamomum cassia (Chinese cinnamon)
A study published in the journal BMC Complementary and Alternative Medicine has found that Cinnamomum cassia twigs may provide anti-cancer effects. Researchers from the National Institute of Forest Science, Andong National University, and Kyonggi University in South Korea looked at the anti-proliferative effect and the induction of apoptosis in human colorectal cancer cells mechanism of C. cassia […]
06/07/2018
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By Michelle Simmons
Herbs for regenerating bodily tissues with nutrition
When you get sick, the regenerative processes of the body are overcome by degenerative ones. Regeneration is described as the regrowth of a damaged or missing part of the remaining tissue. Some body organs, such as the liver and skin, can regenerate. For example, when a part of the liver is lost as a result […]
06/07/2018
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By Michelle Simmons
Latest research shows astaxanthin to be a powerful anti-aging agent
Astaxanthin was found to be a potent anti-aging agent, according to a mouse study published in the Endocrine Journal. The study was carried out by a team of researchers from Zhejiang University of Technology in China and Asahikawa Medicine University in Japan who looked at the preventive effects of astaxanthin on aging with the use of an […]
06/06/2018
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By Michelle Simmons
Does dieting always mean eating healthier? Study finds gaps in nutrients in several weight loss diet plans
A study published in the journal Nutrients found gaps in nutritional content of several weight loss diet plans. The study, conducted by a team of researchers from Cornell University and Nature’s Bounty Co., evaluated three top-reviewed weight loss diet books on Amazon.com. The chosen plans in the diet analysis were Eat to Live-Vegan, Aggressive Weight Loss; Fast […]
06/04/2018
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By Michelle Simmons
Don’t know how to cook your broccoli? Science proves that stir-frying is the best way to preserve glucosinolates
Broccoli can be served in a number of ways, but a study suggests that the best way to cook it is to stir-fry it. The study, published in the journal Plant Foods for Human Nutrition, found that stir-frying is the best way to preserve the disease-fighting compounds called glucosinolates, which are found in cruciferous vegetables […]
06/02/2018
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By Michelle Simmons
How do we get more kids to eat more vegetables? A review of methods
If you have kids, one of the most difficult things to do is to feed them vegetables. Different strategies, such as repeated food exposure, food adaptations, mealtime adaptations, social factors, nutrition education, and mixed-methods interventions, may help you get your child to eat more vegetables. Among all these methods, repeated exposure was found to be the […]
05/30/2018
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By Michelle Simmons
Scientists look at the role of antioxidants in lessening the occurrence of Type 1 diabetes in young women
Scientists from the Medical College of Georgia at Augusta University are gearing for an upcoming study that will explore the role of antioxidants in maintaining vascular health, as well as reducing the risk of cardiovascular risk in women with Type 1 diabetes. Type 1 diabetes, of course, is a chronic condition wherein the pancreas produces little to no insulin. […]
05/24/2018
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By Michelle Simmons
Anthocyanin-rich blueberries improve gut health and reduce chronic inflammation
Blueberries have been found to improve gut health and reduce chronic inflammation, according to a study published in the Journal of Nutrition. Blueberries are rich in anthocyanins that contain anti-inflammatory properties and may improve the gut microbiota. A team of researchers at the University of Georgia wanted to determine whether blueberry supplementation would change the gut […]
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