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News & Articles By Michelle Simmons
07/15/2018
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By Michelle Simmons
Eat your spinach: This plant can help arthritis patients maintain strong bones
Eating spinach (Spinicia oleracea) can help osteoarthritis patients maintain strong bones, according to a study published in the journal BMC Complementary and Alternative Medicine. The study, carried out by a team of researchers at CSIR-Central Drug Research Institute in India, looked at the anti-osteoarthritic effects of spinach extracts in monosodium iodoacetate (MIA)-induced osteoarthritis mice. For the […]
07/13/2018
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By Michelle Simmons
STUDY: The Welsh onion may be useful for weight loss
Researchers at the Korea Institute of Oriental Medicine has found that Welsh onion (Allium fistulosum) can be used to prevent obesity and other obesity-related metabolic disorders. The study, published in the journal BMC Complementary and Alternative Medicine, shows the effects of Welsh onion extracts on body weight and other parameters of obesity in mice. Researchers […]
07/12/2018
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By Michelle Simmons
A bad diet can give you a bad back: Researchers discover highly processed foods increase bone loss, risk of vertebral fractures
Ladies, be careful of what you eat. A new study found that a poor diet rich in highly processed foods increases bone loss and the risk of vertebral fractures. “This is the first study to show that high-AGE [high-age glycation end products] diets can directly result in altered vertebral bone quality with inferior biomechanical properties, […]
07/09/2018
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By Michelle Simmons
Nutrition study concludes that Spinacia oleracea (spinach) can be used to prevent bone changes caused by osteoarthritis
A study published in the journal BMC Complementary and Alternative Medicine has found that Spinacia oleracea (commonly known as spinach) can mitigate the effects of osteoarthritis induced by monosodium iodoacetate (MIA). Researchers at CSIR-Central Drug Research Institute in India induced osteoarthritis in a group of mice by injecting MIA at their knee joint. Then, the team orally administered […]
07/06/2018
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By Michelle Simmons
Food for thought: Brown rice reduces cognitive dysfunction linked to Alzheimer’s
Researchers in Japan have found that Oryza sativa (commonly known as brown rice) can prevent the development of dementia. In the study, published in the BMC Complementary and Alternative Medicine, researchers used a high-pressure technique in order to increase the digestibility and absorption of O. sativa. Although O. sativa contains nutrients and protective components against the […]
07/06/2018
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By Michelle Simmons
Looking at the role of seaweed in the prevention of Parkinson’s disease
Several types of seaweed have been found to play a role in the prevention of Parkinson’s disease, according to a study published in the journal BMC Complementary and Alternative Medicine. In the study, a team of researchers at the Polytechnic Institute of Leiria in Portugal aimed to investigate the protective effects of seaweed on human […]
07/04/2018
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By Michelle Simmons
Study: Moringa leaf powder improves the immune system of HIV patients undergoing antiretroviral therapy
People with HIV could stand to benefit from adding powdered moringa leaves (Moringa oleifera) to their diet, especially during antiretroviral therapy, as this can improve their nutritional status and boost their immune system, according to research in BMC Complementary and Alternative Medicine. In the study, researchers at the Université libre de Bruxelles in Belgium compared the effects of daily supplementation with […]
07/02/2018
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By Michelle Simmons
Eat more fiber to prevent the flu, according to a new study
Eating more foods rich in fiber can help fight against the flu virus, according to a mice study published in the journal Immunity. Earlier research has found a connection between dietary fiber and the immune system. It is believed that this is due to the production of short-chain fatty acids (SCFAs) by gut bacteria as […]
06/28/2018
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By Michelle Simmons
Diet for diabetes: Consume more moringa!
Moringa oleifera (commonly known as moringa) is widely known for its numerous health benefits. In fact, a lot of studies have associated the consumption of moringa to the treatment of various health conditions, including diabetes. In a study published in the journal BMC Complementary and Alternative Medicine, it has been found that consuming moringa leaf powder […]
06/19/2018
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By Michelle Simmons
No more oopsy daisies: Taking a probiotic drink can prevent diarrhea
Good news for yogurt lovers and people who consume probiotic drinks: A recent study has revealed that taking a probiotic drink can prevent diarrhea. In the study, published in the journal Nutrients, researchers from Canada identified a probiotic yogurt drink called Danactive contains 10 billion colony-forming units (CFU) of Lactobacillus casei sp. Paracasei CNCM I-1518, which can reduce […]
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