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News & Articles By Michelle Simmons
09/02/2018
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By Michelle Simmons
The English walnut leaf shows potential in treating streptozotocin-induced diabetic peripheral neuropathy
Research has found that English walnut (Juglans regia L.) leaf has the ability to prevent and treat streptozotocin-induced diabetic peripheral neuropathy. The study, which was published in the journal BMC Complementary and Alternative Medicine, investigated the therapeutic effects of English walnut leaf extract against diabetic neuropathy in mice. A team of researchers from Mazandaran University of Medical Sciences and Lorestan University […]
08/30/2018
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By Michelle Simmons
Why the Indian olive is one of the best superfoods of all
The olive tree (Olea ferruginea Royle) is one of the most important fruit trees in the world. It has been known for treating infectious diseases. Researchers at University of Azad Jammu and Kashmir in Pakistan provided scientific evidence of the beneficial properties of the olive plant. For the study, the researchers looked at the phenolic […]
08/30/2018
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By Michelle Simmons
Inhaling the aroma of black tea may lower stress levels, according to a study
Drinking black tea has been known to provide mental health benefits, but what about inhaling its aroma? Research has found that inhaling the aroma of black tea may reduce stress levels before and after a mentally stressful event. In the study, which was published in the Journal of Physiological Anthropology, the relieving effects of two […]
08/29/2018
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By Michelle Simmons
Reinstated superfood status: Coconut oil has always been good for your heart, but now doctors have the science to confirm it
Coconut oil’s popularity has increased over the years because of its many health benefits. Along with its popularity, debates and myths about its potential health benefits also rose. A recent study confirmed the heart health benefits of coconut oil, bringing back its superfood status. Researchers from the University of Cambridge, together with TV host and doctor […]
08/28/2018
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By Michelle Simmons
The antiplatelet aggregation mechanisms of rice bran extract
Rice bran has been proven to offer many health benefits for humans. A study, published in the journal BMC Complementary and Alternative Medicine, provided scientific evidence on the effects and mechanisms of rice bran extract against platelet aggregation (the clumping of platelets in the blood, leading to clot formation). Researchers from Malaysia and China conducted the […]
08/20/2018
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By Michelle Simmons
The strange-looking tropical fruit graviola is a POWERFUL superfood against cancer
Graviola, also known as soursop, may be a strange-looking tropical fruit, but did you know that it is a powerful superfood that can fight cancer? Researchers from the Tepic Institute of Technology (ITT) in the state of Nayrit, Mexico were the first ones to look at the effects of graviola on cancer tumor cells. They found that […]
08/20/2018
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By Michelle Simmons
Avocados protect you from diabetes by regulating your cholesterol levels
The consumption of avocados has been established to provide various health benefits. However, recent research discovered that eating avocado can also prevent and treat the detrimental effects of metabolic syndrome. The study, which was carried out by researchers at Mashhad University of Medical Sciences in Iran, focused on the benefits of avocado on the symptoms of […]
08/18/2018
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By Michelle Simmons
The devastating effects of sugar: Our brain’s rewards center begins to want only foods that are high in fats and carbs
Researchers unveil another alarming negative effect of eating too many foods high in fats and carbohydrates. In a study published in the journal Cell Metabolism, it was revealed that the reward center of the brain started to value and want more foods that contain high amounts of fat and carbohydrates, such as processed foods, than […]
08/17/2018
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By Michelle Simmons
Dual fermentation of rice bran enriches the functional value of the food in treating hypertension
Researchers in Japan looked at the effect of fermented rice bran against metabolic syndrome in stroke-prone spontaneously hypertensive mice models. In their study published in the journal BMC Complementary and Alternative Medicine, fermented rice bran has been found to be potentially used as a functional food for lowering hypertension and improving metabolic syndrome. Rice bran […]
08/16/2018
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By Michelle Simmons
Pumpkin seeds, mostly eaten during Halloween, contain an impressive array of vitamins and minerals that support heart health
Pumpkin seeds are typically eaten only during Halloween, as they are usually scraped out of the pumpkin in making jack-o-lanterns. However, these nutty seeds and their byproduct pumpkin seed oil should be consumed more often because they contain a variety of vitamins and minerals that are good for the heart. Pumpkin seeds and pumpkin seed […]
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