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News & Articles By Michelle Simmons
01/11/2019
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By Michelle Simmons
If you are fasting, don’t go shopping: Study finds shopping hungry usually leads to more high-calorie purchases
A team of researchers at Cornell University suggests that shopping for groceries on an empty stomach will lead to the purchase of high-calorie foods. Aner Tal, lead author of the study, said that people tend to skip meals because of dieting, fasting, or busy schedules that make them forget to eat. “But it doesn’t matter why […]
01/10/2019
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By Michelle Simmons
You can easily prevent inflammation-related conditions with chlorella, researchers discover
Inflammation is part of the body’s immune response. However, if it persists longer than necessary, it can damage healthy cells, tissues, and organs, leading to diseases. To prevent inflammation-related diseases, researchers in France recommend you to take chlorella. According to their study published in the Journal of Medicinal Food, this green microalgae containing many nutrients, […]
01/08/2019
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By Michelle Simmons
Negative effects of acetaminophen may be reduced with magnolia berry
Taking pharmaceutical drugs, such as acetaminophen, comes with health consequences. One of these is possible liver damage. Fortunately, a study found a natural remedy for this drug-induced liver damage. A study published in the Chinese Journal of Natural Medicines found that magnolia berry (Schisandra chinensis) has protective effects against liver damage caused by acetaminophen. Acetaminophen, […]
01/08/2019
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By Michelle Simmons
Garcinia cambogia found to lower abnormally high cholesterol levels
Garcinia cambogia can reduce the negative effects of adhering to high-fat diets, according to a study published in the Journal of Complementary and Integrative Medicine. In the study, researchers found that it can lower high cholesterol levels and reduce oxidative stress. Researchers at Jawaharlal Institute of Postgraduate Medical Education and Research in India examined the […]
01/08/2019
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By Michelle Simmons
Camu camu fruits are rich in an anthocyanin that stops tumors from growing
An anthocyanin found in the fruit of camu camu may be the next cancer solution. A study published in the African Journal of Traditional, Complementary and Alternative Medicines revealed that chrysanthemin can stop the development of cancerous tumors. In the study, researchers in China looked at the antitumor and apoptotic effects of chrysanthemin in PC-3 […]
01/05/2019
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By Michelle Simmons
Junk food causes nutrition deficiency: Soda and fast food cripple brain development, according to new study
A special issue of the journal Birth Defects Research: The Teenage Brain has concluded that the excessive consumption of junk food and energy drinks impairs the mental health of teenagers. In the study, a team of researchers from the RMIT University in Melbourne, Australia reviewed the effects of caffeine and taurine found in energy drinks on the developing […]
01/02/2019
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By Michelle Simmons
A powerful antioxidant: Curcumin protects your heart from damage caused by diabetes and smoking
Both diabetes and cigarette smoking can increase the risk of cardiovascular disease because they increase oxidative stress in the body. To protect your heart from damage caused by diabetes and smoking, take curcumin supplements. A study published in the African Journal of Traditional, Complementary and Alternative Medicines found that curcumin protects the heart from the […]
01/02/2019
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By Michelle Simmons
Eating more antioxidant-rich foods can reduce your risk of kidney cancer by 32%
Research has shown that antioxidants help keep the immune system healthy, preventing serious diseases like cancer. Now, a new study review has shown that antioxidants are especially potent against kidney cancer. The review of studies, which was published in the American Association for Cancer Research (AACR), found that eating plenty of antioxidant-rich foods like fruits […]
01/02/2019
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By Michelle Simmons
A strict gluten-free diet may help protect against nerve pain
A preliminary study released by the American Academy of Neurology suggests that eliminating gluten completely from your diet may help prevent nerve pain in people with gluten sensitivity. Gluten sensitivity has been linked to peripheral neuropathy, a condition in which the peripheral nerves of an individual become damaged. This, in turn, causes weakness, numbness, and pain, […]
12/31/2018
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By Michelle Simmons
Lemongrass tea boosts the production of red blood cells, making it a great natural treatment for anemia
People with anemia may find that drinking lemongrass tea may benefit them. A study published in the Journal of Medicinal Food found that lemongrass (Cymbopogon citratus) tea can help increase red blood cell production, making it a great natural treatment for anemia. Anemia is a condition in which the level of healthy red blood cells […]
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