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News & Articles By Frances Bloomfield
01/04/2018
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By Frances Bloomfield
More reasons to feed your kids fish: It helps them sleep better and nourishes their nervous system, study finds
Children who eat fish at least once a week have higher intelligence quotients (IQs) and enjoy better sleep. This was the conclusion that researchers from the University of Pennsylvania came to in their study, reported the DailyMail.co.uk. The study is the first of its kind to connect fish consumption to improved cognition and sleep. As […]
01/04/2018
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By Frances Bloomfield
Sparkling or flat? Doctor explains how fizzy water contributes to overeating, weight gain
Sparkling or carbonated water is a delight to drink, no doubt, but did you know that it can add inches to your waistline? This is a fact that Palestinian researchers first put out in a study, wherein rats who were given sugary water with added bubbles became fatter and hungrier than rats who had flat, […]
12/20/2017
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By Frances Bloomfield
Study finds adjusting the price of 7 key foods may save thousands of lives every year
Reducing the number of deaths related to cardiovascular diseases and diabetes can be accomplished through simple price changes. This was the suggestion put forth by a radical new study, one spearheaded by Tufts University researchers. They discovered that taxing unhealthy foods (processed meat, unprocessed red meat, and sugar-sweetened beverages) while subsidizing healthy foods (fruits, vegetables, […]
12/01/2017
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By Frances Bloomfield
Belarusian mushrooms found to be contaminated with radioactive cesium
A shipment of Belarus mushrooms has been seized by French officials due to low-level radiological contamination. As reported by Yahoo.com, customs officials discovered that the 3.5-ton shipment, coming through Frankfurt, Germany, contained traces of cesium-137 or radiocaesium. Though the shipment of mushrooms wasn’t stated to be a health threat, they will still be destroyed using […]
11/25/2017
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By Frances Bloomfield
Massive health study finds dietary fiber intake slashes risk of numerous diseases
The consumption of dietary fiber can significantly improve one’s health by decreasing the risk of certain diseases. This was the conclusion researchers behind a 2011 study came to following data analysis of over 388,122 participants in the National Institutes of Health-AARP Diet and Health Study. At the beginning of the study in 1995, the participants—219,123 […]
11/15/2017
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By Frances Bloomfield
Clinical trials review confirms: Omega-3 and omega-6 fatty acids are an effective treatment for ADHD
Polyunsaturated fatty acids (PUFAs) could soon be playing a therapeutic role in attention deficit hyperactivity disorder (ADHD) treatments. According to researcher and public health nutritionist Dr. Emma Derbyshire, these fatty acids are “an effective and safe treatment” for this common neurodevelopmental disorder. This was the conclusion Derbyshire came to in her major review article, published […]
11/11/2017
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By Frances Bloomfield
Start fighting obesity tomorrow with this simple, easy step: Drink only water with your meals
Losing weight can be an arduous process, yet there’s one simple habit that can make it easier. Instead of accompanying your meals with shakes and juices, opt for plain water. This is what helped over 1,200 elementary and middle school students in New York City shed some unwanted pounds over the course of a five-year […]
10/27/2017
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By Frances Bloomfield
Sugar and alcohol are bad right? Expert reveals why it’s not always that simple
We’re often told that chocolate, alcohol, and even coffee are bad for us. Those who’ve attempted to live healthier lifestyles will often cut down on these so-called vices. But is it really as simple as that? Not quite, according to Merlin Thomas, a medical clinician and Professor of Medicine at Monash University in Melbourne, Australia. […]
10/12/2017
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By Frances Bloomfield
Biodegradable (and edible) seaweed may soon replace plastic packaging on food in an effort to reduce pollution
Durable, versatile, and affordable — the three qualities that make plastic so common in nearly every item we use, and the three biggest reasons why reducing plastic waste can be difficult to do. Indonesian start-up Evoware is working to change all that with bioplastics: a line of fully biodegradable plastics made from seaweed. According to […]
10/05/2017
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By Frances Bloomfield
Breakfast as the most important meal is just a slogan? Experts agree fasting longer and eating less may be a better choice
We’ve long been told that breakfast is the most important meal of the day. Yet according to one London-based fitness guru, this old adage holds no truth whatsoever. In fact, Max Lowery has gone on to state that there’s little to no hard science backing this up. Once a stockbroker and now a personal trainer, […]
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