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News & Articles By Frances Bloomfield
07/27/2018
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By Frances Bloomfield
Scientists boost the nutritional quality of gluten-free bread by adding freeze-dried red potatoes to the dough
Gluten-free bread is all the rage these days, but one issue that some people have with it is its nutritional content – or seemingly lack thereof. The absence of grains, for one, means that gluten-free bread could also be low in protein, dietary fiber, and essential minerals. Indeed, there are ways to work around this […]
07/20/2018
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By Frances Bloomfield
Better bread: Using activated water and stevia means longer shelf life, better quality, no sugar
In order to make high-quality bread, one must first gather the best ingredients. These ingredients can range from rye grain to spelt or rice flour, all of which can imbue bread with varying desirable properties. A team of researchers has uncovered two more ingredients that could extend the shelf life and improve the quality of […]
07/18/2018
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By Frances Bloomfield
Freeze-dried red potatoes may serve as an innovative way to enrich gluten-free products
Polish researchers have found that adding freeze-dried red potatoes in gluten-free bread improved its nutritional profile – in particular, by adding protein, minerals, and dietary fiber. The study, which appeared in CyTA – Journal of Food, assessed the nutritional value, as well as the physical properties, of gluten-free bread samples that have been supplemented with three variants of freeze-dried red […]
07/18/2018
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By Frances Bloomfield
Pistachio seed hull extracts improve the quality of chicken burgers during storage
Researchers have found that treating chicken burgers with an aqueous extract from pistachio hulls increased its antioxidant activity. The study, which was published in CyTA – Journal of Food, looked at the effects of adding pistachio hull water extracts (PHWE) at different levels on the quality of chicken burgers in cold storage. Researchers derived PHWE after […]
07/18/2018
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By Frances Bloomfield
Which bread is right for you? Understanding the difference between whole grain, whole wheat, multigrain, and more
When it comes to bread, we’re pretty much spoiled for choice. A walk through the bread aisle of your local grocery will give you glimpse of all kinds of bread. From wholemeal to multigrain to sour dough, there’s simply too much for you to choose from. But which bread is the healthiest? Which one will […]
07/10/2018
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By Frances Bloomfield
Visual cues found to help people make better food choices
People who look after their well-being usually choose healthy foods over unhealthy ones, but how do you get other people to do the same? According to a team of investigators from Stony Brook University, the answer isn’t the nutritional profile of food: It’s all down to visual cues. “Improving the diets of less health-conscious individuals […]
07/06/2018
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By Frances Bloomfield
Nuts may be tiny but they are powerhouses when it comes to improving your health
Once deemed unhealthy due to being high in fat, nuts are now viewed as anything but. It’s these fats, along with many other essential nutrients, that have made nuts a staple in the diets of many health-conscious individuals. Nuts may be small but they pack an impressive nutritional punch. Though the nutritional values differ with […]
06/26/2018
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By Frances Bloomfield
Finger millet is a nutritional powerhouse: A review of the nutrients it offers
Whenever the word “cereals” is mentioned, we tend to think of the basics: oats, barley, and rye. However, one type of cereal that isn’t thought of as often is millet, partly because it isn’t widely grown in the U.S. – millet is consumed more in the semi-arid continents of Asia and Africa. While millet may not be as popular as other […]
06/21/2018
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By Frances Bloomfield
Feeling the first signs of a flu? Load up on probiotics
The next time you feel like you’re about to come down with the flu, reach for your favorite probiotic. As per a recent study, published in Synthetic and Systems Biotechnology, probiotics are “safe and effective” at combating the symptoms of respiratory infections and the common cold. The results of the study have suggested that this […]
06/15/2018
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By Frances Bloomfield
Reduce your risk of heart disease by loading up on bananas and avocados
When it comes to heart health, a person’s diet plays a crucial role. Eating a good amount of heart-healthy foods like tuna, nuts, berries, and oatmeal is known to keep the heart in tip-top shape. But there are two other foods that also do a good job of protecting the heart: bananas and avocados. Both […]
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