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News & Articles By Edsel Cook
05/16/2018
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By Edsel Cook
Don’t just cut calories; you have to move around to really lose the weight
You can pare your food down to the very bone all you want, but if you don’t pair it with physical activity, the pounds you shed will come back again and again. That’s why a joint team of South African and Oregon-based researchers suggested that obesity is best defeated through exercise rather than diet, according to […]
05/15/2018
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By Edsel Cook
Study: Deep-sea trawling is extremely destructive for fish populations and has little economic benefit
Deep-sea trawling is not worth the fish hauled back to port. In an article from Mongabay, U.K. researchers said the technique did far too damage to the seafloor and populations of slow-breeding fish in exchange for meager amounts of consumable catch. In addition, the fishermen who practice this technique often under-report their actual catches. A lot of what they capture […]
05/15/2018
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By Edsel Cook
Scientists look at binge-eating mice to understand why we overeat
What drives us to overeat? European researchers used mice to create an animal model of “obesogenic environments,” a situation where there is easy access to delicious calorie-dense foods. An AlphaGalileo article reported that mice with access to calorie-rich foods also show signs of addiction and binge-eating. This discovery provided clues about human behaviors that result in […]
05/11/2018
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By Edsel Cook
You know probiotics are essential to gut health, but did you know they DETOXIFY your system too?
Probiotics do a lot of good things for your body. Among other things, they help you shed weight and fat, boost your immune system, and improve your digestion. And now, according to an article on GreenMedInfo.com, it turns out that probiotic bacteria can also cleanse toxic chemicals from your body. There are numerous toxins that resist […]
05/09/2018
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By Edsel Cook
Eating a Mediterranean-style diet protects your liver
If you want a healthy liver and gut, an article on EurekAlert! recommended taking up a Mediterranean-style diet. A study on American and Turkish patients with liver cirrhosis showed that eating fermented milk products and vegetables – plus moderate amounts of chocolate, coffee, and tea – could reduce the chances of serious complications that send you to the […]
05/08/2018
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By Edsel Cook
Nanoparticles found in canned goods might be damaging your digestive tract
If you eat a lot of commercial canned food, you might be causing serious damage to your gut. A landmark study warned that the contents of certain canned foods have been contaminated by zinc oxide (ZnO) nanoparticles. These tiny particles could hurt the digestive tract, according to a ScienceDaily article. Conducted by a research team from […]
05/06/2018
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By Edsel Cook
Rebuilding the Amazon forest with chocolate: How cocoa could be the key to making South America green again
For decades, Brazilian ranchers have been part of the wide-scale destruction of the Amazon rainforest. Now, they – and chocolate – could be the keys to make South America green again. According to a Reuters report, many ranchers are planting cocoa trees with the support of environmentalists who believe cocoa plantations can serve as new forests. […]
05/02/2018
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By Edsel Cook
9 Signs you might be allergic to pasteurized milk
You might be one of the rare people who suffers from a milk allergy. It’s easy to find out if that warm glass of milk you want to drink is dangerous for you – and almost as easy to find ways around the issue of a milk-deprived diet, according to a PaleoHacks article. Milk allergies and […]
04/30/2018
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By Edsel Cook
The connection between humans and salt
Salt occupies an important – hallowed, even – place in human culture, history, health, and diet, according to an article in GreenMedInfo.com. In fact, cardiovascular researcher Dr. James DiNicolantonio argues that we need to increase the amount of salt in our diet. In his recent book, Dr. DiNicolantonio claims humans evolved eating a diet with […]
04/23/2018
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By Edsel Cook
USDA scientists are reusing discarded almond shells and hulls to create renewable products, from biodegradable plastics to biofuel
California-based researchers from the U.S. Department of Agriculture (USDA) are proud to present a plethora of renewable products from the discarded shells and hulls of almonds. According to an article by FastCompany, they’ve created bio-fuel, biodegradable plastic additives, and healthy almond sugar. The researchers are looking for ways to use the billions of pounds of organic […]
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