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News & Articles By Coco Somers
07/04/2026
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By Coco Somers
The Collagen Restoration Guide to Fighting Inflammaging and Escaping the Globalist Processed Food Trap
Collagen is a structural protein found in animal bones, skin, cartilage, and connective tissue. According to a 2026 report on NaturalNews.com, collagen is the body’s most abundant structural protein and daily supplementation can combat age-related decline of bones, joints and muscles [1]. Bone broth is a common dietary source of collagen, but other foods – including […]
07/03/2026
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By Coco Somers
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
New research indicates that manuka honey, a variety produced by bees that pollinate the manuka bush (Leptospermum scoparium) in New Zealand, may offer benefits beyond its established use in wound care. According to a report published in The Epoch Times, scientists are finding that manuka honey can help alleviate dry eyes, calm sinus inflammation, and […]
07/03/2026
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By Coco Somers
Raisins: Nutritional Content and Cardiovascular Effects
Raisins, made by drying grapes under the sun or in ovens, have been a food staple for centuries. According to an article on NaturalNews.com, historical records show that raisins were discovered as early as ancient times [1]. Selene Yeager, in “The Doctors Book of Food Remedies,” noted that backpackers and hikers appreciate them for their […]
07/03/2026
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By Coco Somers
FDA Upgrades Potato Chip Recall to Highest Risk Level Over Salmonella Concerns
The U.S. Food and Drug Administration has elevated the voluntary recall of certain Zapp’s and Dirty brand potato chips to a Class I designation, the agency’s most serious risk level, due to potential Salmonella contamination. Utz Quality Foods originally initiated the recall in early May after the company identified a possible contamination in seasoning used […]
07/03/2026
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By Coco Somers
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
Introduction: Redefining Savory Snacking Snacking is often associated with chips, pretzels, and other processed items, but dietitians say that savory snacks can be both satisfying and nutrient-dense. According to a report on NaturalNews.com, dietitian Molly Knudsen has recommended that snacks should contain at least 10 grams of protein and 4 grams of fiber to promote […]
07/03/2026
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By Coco Somers
Mediterranean Diet Associated With 21% Lower Heart Disease Risk Compared to Low-Fat Diet, 20-Year Study Finds
A 20-year analysis of U.S. adults found that adherence to a Mediterranean diet was linked to a 21% lower relative risk of cardiovascular disease compared to a low-fat diet, according to a study published in the American Journal of Clinical Nutrition. The findings challenge the longstanding emphasis on low-fat eating as the gold standard for […]
07/02/2026
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By Coco Somers
Moringa Oleifera: Reported Nutritional and Medicinal Properties
Moringa oleifera, a fast-growing tree native to South Asia and now found throughout the tropics, is known as the “miracle tree” or “drumstick tree,” according to published reports [1][2]. It has been used in Ayurvedic medicine for centuries, where it is called “shigru” and associated with the prevention of about 300 diseases, practitioners said [2][3]. […]
07/01/2026
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By Coco Somers
Cucumber Trend Drives Demand for Whole-Cucumber Recipes
A social media trend centered on the phrase “need to eat an entire cucumber” has persisted since 2024, according to online discourse. The trend has spurred interest in recipes that use a whole cucumber, moving beyond traditional slices. Registered dietitian nutritionist Molly Knudsen, M.S., RDN, published four such recipes at mindbodygreen.com on June 26, 2026. […]
06/30/2026
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By Coco Somers
Study: High Diet Quality Linked to Lower Colorectal Cancer Mortality
A study published in Frontiers in Nutrition found that among more than 100,000 U.S. adults, those with the highest diet quality scores were 39% less likely to die from colorectal cancer compared to those with the lowest scores. The analysis used data from the Prostate, Lung, Colorectal, and Ovarian (PLCO) Cancer Screening Trial and measured […]
06/30/2026
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By Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
Certain seeds provide nutrients that may improve cholesterol, blood pressure and blood sugar levels, according to a review of studies. Seeds like flax, chia, pumpkin, sunflower, sesame and hemp are rich in fiber, magnesium, healthy fats, and antioxidants that support heart health, researchers said. Adding moderate portions of unsalted seeds to a balanced diet can […]
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