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04/07/2023
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By Lance D Johnson
Study: Eating more than 2 tablespoons of sugar a day increases your risk of 45 chronic diseases
A team of Chinese researchers reviewed all available studies comparing dietary sugar consumption and health outcomes in people who were previously free from acute or chronic diseases. The researchers found several harmful associations between dietary sugar consumption and chronic diseases. It turns out, eating more than two tablespoons of sugar per day (25 grams) increases […]
04/06/2023
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By Zoey Sky
Research reveals moths are more efficient night pollinators than bees
Experts have expressed concerns about the decline of wild pollinating insects like bees and butterflies, which are important for the environment and the production of food and plant-based industrial products. But according to a study conducted by researchers from the University of Sussex, moths are more efficient night pollinators compared to other day-flying pollinators like bees. […]
03/28/2023
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By Ethan Huff
STUDY: Pregnant women who consume garbage “reprogram” their unborn children’s brains to become junk food addicts
New research out of Rutgers University in New Jersey has found that women who consume unhealthy foods during pregnancy pass on the consequences of those bad choices to their children, who end up developing their own junk food addictions and associated health problems. If a woman is obese during pregnancy, the paper found, then she […]
03/27/2023
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By Zoey Sky
Brain food: Nutrient therapy can help address mental health issues
Health experts have made significant advances in researching and treating mental health problems. But despite the development of new medications to control various mental health issues, mental illness is still a persistent issue in America. It is common knowledge that following a balanced diet is key to maintaining overall health and well-being. Researchers have found that nutrient […]
03/24/2023
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By Ethan Huff
Ketchup, mayo and other common staple foods tainted with toxic PFAS chemicals
New research published in the journal Environmental Science & Technology Letters reveals in-depth how deadly per- and poly-fluoroalkyl substances, also known as PFAS, are leaching out of plastic containers and contaminating the food products they contain. Confirming what earlier research also found, the study focused on the tendency of PFAS to contaminate various pesticide products […]
03/15/2023
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By Zoey Sky
Study: Consistent intermittent fasting can cause remission in over 50% of patients with Type 2 diabetes
According to a study, intermittent fasting may offer significant health benefits for those with Type 2 diabetes. Researchers who conducted the study found that the dietary intervention resulted in complete remission for more than half of the study volunteers. Details of the study were published in the AAA Journal of Endocrinology and Metabolism. What is intermittent fasting? Intermittent […]
03/09/2023
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By Zoey Sky
Study: Broccoli and kale microgreens are nutritious superfoods, but their phytonutrient levels vary depending on growth conditions
Microgreens are used as gourmet ingredients in upscale restaurants, but dishes from these places are often more expensive compared to meals made with common ingredients. To save money, gardeners and home cooks have learned how to grow microgreens at home. But despite their “superfood” label, the levels of healthful compounds like phytonutrients in most varieties of microgreens […]
03/07/2023
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By Zoey Sky
8 Science-based health benefits of olive oil
Olive oil is a superfood powerhouse and scientific data proves that it is worth all the hype. This cooking oil is flavorful and full of healthy fats. When incorporated into a balanced diet, olive oil can offer many benefits, such as supporting gut health and protecting against heart disease. Beneficial compounds in olive oil Olive oil […]
03/06/2023
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By News Editors
Researchers link glyphosate-based weedkillers to liver disease and endocrine disorders in kids
Children exposed to glyphosate-containing weedkillers, used in farming and on school playgrounds, appear to be at increased risk for liver inflammation and metabolic disorders in young adulthood and more serious diseases later in life, according to a study published Wednesday in the journal Environmental Health Perspectives. (Article by Carey Gillam republished from TheNewLede.org) Children exposed […]
03/02/2023
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By Ramon Tomey
Studies show saffron can fight cancer and protect against chemotherapy-induced damage
Saffron (Crocus sativus) is known as the world’s most expensive spice. It has also gained a reputation for being able to address cancer and the negative effects of anticancer drugs. According to Tasting Table, saffron’s high price stems from the fact that C. sativus bulbs only yield one flower that blooms for a three-week period […]
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