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Herbs
12/13/2024
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By Evangelyn Rodriguez
5 Remarkable ways GARLIC can support your health, according to science
Garlic is a powerful medicinal herb and one of the most used spices in the kitchen. Known for its pungent flavor and many health-supporting properties, garlic is a versatile superfood that your diet cannot do without. Since ancient times, garlic has been revered as a health food with many uses. One of the earliest “performance-enhancing” agents […]
11/29/2024
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By Olivia Cook
Here’s why marshmallow plants are one of Mother Nature’s nutritional treasures
The marshmallow plant, scientifically known as Malva sylvestris L., has been used for centuries in traditional medicine and as a functional food. Modern research, including a comprehensive 2021 review in the journal Evidence-based Complementary and Alternative Medicine (ECAM), highlights the diverse health-promoting properties of this remarkable plant. While further clinical trials are essential to confirm […]
11/29/2024
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By News Editors
400 Reasons to consume green tea
Things have come full circle. Green tea, which is consumed by billions the world over as an enjoyable beverage, is once again attaining its rightful status as a powerful medicine in the eyes of both the public and health practitioners, alike (Article republished from GreenMedInfo.com) We can imagine that long before the advent of civilization, […]
11/28/2024
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By Olivia Cook
Modern science uncovers the secrets behind ancient herb tarragon’s healing prowess
Tarragon might already have a place in your spice rack as a tangy, aromatic addition to salads, sauces and soups. But beyond its culinary uses, tarragon holds a treasure trove of benefits. This humble herb has been used in traditional medicine for everything from soothing digestive discomfort to promoting restful sleep. It’s not just folklore […]
11/28/2024
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By News Editors
Little black seed decreases viral load in hepatitis C patients
Known mostly as a food condiment, this little black seed carries a medicinal punch so powerful it is being studied to treat some of the world’s most deadly diseases (Article republished from GreenMedInfo.com) Nigella sativa (a.k.a. black seed), a food-condiment and medicine that has long been revered in the Middle East as “the remedy for […]
11/27/2024
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By News Editors
Ginger: The enemy of type 2 diabetes
Ginger has been studied to have value in over 150 health conditions with type 2 diabetes top on the list. With anti-diabetic drugs linked to increased cardiovascular mortality, natural alternatives are needed now more than ever (Article republished from GreenMedInfo.com) While ginger is widely used as a spice today, its role as a healing agent […]
11/26/2024
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By Olivia Cook
Basil varieties and their unique health benefits
Basil nutrient profiles and phytochemical compositions vary widely. While many species share some common traits, such as being rich in anti-inflammatory compounds, antioxidants and essential oils, specific benefits often depend on the variety. Sweet basil (Ocimum basilicum) Often referred to as the “king of herbs,” sweet basil is the most widely recognized and commonly used […]
11/22/2024
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By Olivia Cook
Chamomile: A time-honored herbal remedy loaded with bioactive constituents
Chamomile, often enjoyed in a calming cup of tea, has a long history as a natural healer and has recently become the subject of extensive scientific research. For centuries, people have used this humble flower to ease stress, improve sleep and soothe digestive issues. Chamomile’s main active ingredients are found in its essential oils – […]
11/22/2024
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By News Editors
Ginger improves symptoms of ulcerative colitis, enhances quality of life
Bowel and digestive problems like ulcerative colitis can be among the most discomforting and disruptive affronts to a person’s lifestyle and overall well-being. What if adding a healthy dose of ginger to your diet could prevent indigestion, inflamed insides and even protect you from colon and rectal cancers? The evidence says, it can (Article republished […]
11/19/2024
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By Olivia Cook
Tarragon: Versatile ancient herb with science-backed health benefits
Tarragon, often called the “king of herbs,” is celebrated worldwide for its unique flavor and health benefits. While it is a staple in many kitchens, adding a subtle sweetness and licorice-like taste to dishes, it has also been valued for its medical properties for centuries. Whether fresh or dried, tarragon is more than just a […]
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