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11/18/2022
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By Ramon Tomey
Two studies reveal link between SUGAR consumption and CANCER
Two studies – one from 2020 and another from earlier this year – revealed the connection between sugar consumption and cancer development. NaturalHealth365 reported that consuming too much sugar in both sweetened foods and beverages causes chronic health conditions such as obesity, Type 2 diabetes and cardiovascular disease. But the two papers zeroed in on the […]
02/17/2022
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By Divina Ramirez
Study: High-fructose diets can negatively affect fat metabolism in the liver
High levels of fructose in food can inhibit the liver’s ability to burn fat, according to a recent study published in Cell Metabolism. This effect is specific to fructose, a simple sugar found naturally in fruits and honey. Equally high levels of glucose, another type of simple sugar, had the opposite effect in that they improved the liver’s […]
06/07/2021
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By Evangelyn Rodriguez
Study links consumption of high-fructose corn syrup to intestinal tumor growth
A recent study has found that high-fructose corn syrup (HFCS), a common sweetener used in soft drinks, promotes the growth of intestinal tumors. Excessive consumption of products sweetened with HFCS is also linked to obesity and metabolic syndrome. According to the researchers behind the study, the epidemic of obesity seen around the world today is primarily […]
08/05/2020
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By Virgilio Marin
What is keto coffee and can it really help you reduce weight?
There is a new craze in diet town and it’s called keto coffee. Mixed with butter and medium-chain triglyceride (MCT), keto coffee follows the principle of the ketogenic diet. The ketogenic or keto diet is a high-fat, low-carb, moderate-protein diet. It is based on the idea that by depriving the body of carbohydrates, you can force your body […]
03/16/2020
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By Michael Alexander
A closer look at the fat-fighting abilities of coffee
Here’s some news that’s sure to wake you up: A new study suggests that your cup of joe does more than just energize you for the day – it could be causing your body to burn fat. Published in the journal Scientific Reports, the study, conducted by researchers at the University of Nottingham, in the […]
01/03/2020
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By Grace Olson
Avoid foods that contain high-fructose corn syrup to prevent negative side effects like tooth decay and obesity
Most processed food products and drinks today contain either sugar or high fructose corn syrup (HFSC) as sweeteners. According to researchers, the increased consumption of such food products and beverages could be linked to the widespread development of health conditions such as obesity, heart disease and diabetes. While most researchers would agree that consuming food and […]
10/30/2019
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By Evangelyn Rodriguez
High-quality, better-tasting brown rice developed with the help of an enzymatic treatment
Oryza sativa or rice is considered a staple food in many countries, particularly in Asia. One of the oldest cereal grains in the world, rice is an excellent source of starch and comes in different varieties, such as long-grain (Basmati), black rice, African rice, glutinous (sticky) rice, and brown rice. Although brown rice is not be as popular […]
10/07/2019
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By Zoey Sky
Experiencing hair loss while on keto? It might be triggered by your lifestyle
The ketogenic (keto) diet can help people manage conditions like epilepsy and diabetes. It’s also an effective diet for people who want to lose weight. However, women often experience one surprising side effect of the keto diet: hair loss. What happens when you’re on the keto diet? Going on the keto diet means you need to reduce your […]
09/27/2019
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By Ralph Flores
Pumpkin seeds found to lower blood sugar levels
The phrase “big things come in small packages” could very well be talking about pumpkin seeds. The flat, oval-shaped seeds are equal parts healthy and delicious, making them a great addition to soups, salads, and desserts. Researchers from the University of Nottingham in the U.K. revealed that these seeds can even help manage blood sugar levels in people […]
09/22/2019
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By Grace Olson
You should really try green coffee: It’s proven to improve prediabetes symptoms
For those looking for their next cup of joe: How about going for a fresh cup of green coffee? Researchers from the University of Southern Queensland in Australia found that green coffee reduces the symptoms of metabolic syndrome. The study, published in the Journal of Functional Foods, looked at the effects of green coffee bean extracts in vivo, in […]
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