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01/05/2024
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By Evangelyn Rodriguez
Study shows EXTRA VIRGIN COCONUT OIL can promote weight loss, reduce body fat and improve liver health
Coconut oil is known for its many beneficial properties, which include anti-inflammatory, antioxidant and antimicrobial activities. Highly moisturizing and soothing to the skin, coconut oil is also widely used as an ingredient in many skincare products. In recent years, many people have begun including “extra virgin” (unrefined and typically cold-pressed) coconut oil (EVCO) in their […]
12/19/2023
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By Evangelyn Rodriguez
Study shows ginger is a potent natural anti-obesity agent
Obesity is a global problem in dire need of concrete solutions. In the United States alone, almost 50 percent of adults are obese. The 2023 State of Obesity Report by Trust for America’s Health, a non-partisan public health organization, reveals that obesity rates are the highest among Black and Latino adults, and that childhood obesity is also on […]
12/05/2023
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By Olivia Cook
Sweet and deadly: Here’s how SUGAR fuels CANCER in the body
While sugar provides much-needed sweetness to make food delicious, it also “feeds” cancer cells in the body. How does this happen? It’s best to start from the source itself – sugar, a simple carbohydrate produced naturally by green plants through the process of photosynthesis. Sugar cane and sugar beets have the greatest quantities of sugar […]
11/17/2023
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By Ramon Tomey
Study: Regular consumption of FAST FOOD linked to FATTY LIVER DISEASE
Fast food is often touted as convenient, inexpensive and tasty. But despite these supposedly positive qualities, it is often cited as one of the leading causes of liver disease – as evidenced by one study. The said study published in Clinical Gastroenterology and Hepatology in January scrutinized the link between regular fast food consumption and non-alcoholic […]
10/11/2023
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By Olivia Cook
CDC data reveals SURGE in OBESITY rates in the U.S., with some states reaching alarming levels
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some states reaching alarming levels. New data from the CDC’s Behavioral Risk Factor Surveillance System found that in 22 states, at least 35 percent of adults were obese in 2022. This is a huge jump from […]
10/04/2023
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By Olivia Cook
Maintain a healthy weight and lower heart disease risk with the natural dietary fiber glucomannan
Glucomannan is a natural dietary fiber sourced from the roots of the konjac (Amorphophallus konjac), also called the Japanese elephant yam. The konjac root, which is dried and ground up, is commonly used in Asia as both a food thickener and medicine. Glucomannan does the following to support healthy weight management and lower heart disease risk: Naturally […]
09/22/2023
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By Zoey Sky
How to deal with bad eating habits: Understanding sugar addiction
Ending dinner with a piece of chocolate is a nice treat, but you may need to rethink your eating habits if you often finish off a whole chocolate by yourself. Sugar cravings can affect your overall health and may cause different complications like obesity and diabetes. Experts are still only beginning to understand the nature […]
08/18/2023
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By News Editors
Skittles panders to Black Americans while selling them prepackaged diabetes
A pack of Skittles contains 45 grams of sugar, the equivalent of 11 teaspoons. 11 teaspoons. Imagine shoving a spoon into a bag of sugar and eating 11 teaspoons without vomiting. Mars Wrigley, the company that makes Skittles, manages to sell a colorful concoction containing 45 grams of sugar that won’t make you vomit. That’s the good news. (Article […]
07/24/2023
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By Laura Harris
Studies reveal CALORIE COUNTS on restaurant menus are INACCURATE, with some dishes containing far more than advertised
Some restaurants, especially those in the United Kingdom, are required to indicate on their respective menus the number of calories their food items have. However, two separate studies showed that relying on these numbers is not a wise decision as they are far from accurate. Both studies found that restaurant dishes, including those from smaller […]
07/21/2023
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By Evangelyn Rodriguez
STUDY: Carotenoid in brown seaweed has potent anticancer properties
Brown seaweed is a nutritious superfood that’s been a part of the traditional diets of many Asians. Sometimes referred to simply as kelp, this family of underwater algae can be seen by the naked eye (macroalgae) and are capable of photosynthesis, just like plants on land. Numerous studies have linked the consumption of brown seaweed to a […]
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