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08/30/2024
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By Olivia Cook
Studies show that adding HONEY to YOGURT can help improve your gut health
Honey and yogurt provide health benefits when eaten by themselves, but two studies have shown that combining both can help improve your gut health. The first study published March 3 in the Journal of Nutrition (JoN) simulated how Bifidobacterium animalis, a bacterium found in yogurt, survives in the gut when honey is added. Various kinds […]
08/29/2024
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By Evangelyn Rodriguez
Studies suggest these nutrients can help lower your dementia risk
Dementia is a general term used to describe cognitive symptoms commonly associated with neurodegenerative diseases. These symptoms include loss of memory, language, problem-solving skills and other cognitive abilities. Dementia symptoms are triggered by abnormal changes in the brain and also affect feelings, behavior, relationships and one’s ability to function in everyday life. According to research, […]
08/27/2024
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By Olivia Cook
The hidden benefits of camu camu: This Amazonian superfruit may help reverse non-alcoholic fatty liver disease
For years, doctors have faced challenges in treating non-alcoholic fatty liver disease (NAFLD), a condition affecting over 25 percent of adults globally. But a recent discovery points to an unexpected remedy: the camu camu berry from the Amazon rainforest. NAFLD is marked by fat buildup in the liver, which can lead to inflammation, scarring and […]
08/23/2024
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By Olivia Cook
Study finds surprising benefits of eating baked potatoes for diabetics
New research indicates that the humble potato might serve as an unexpected ally for adults with Type 2 diabetes when prepared correctly. Although often labeled as a dietary villain, baked potatoes could provide significant health benefits, including improvements in heart health and potential support for weight loss and blood sugar control. Potatoes, particularly their skins, […]
08/14/2024
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By Ethan Huff
Australian doctor targeted by food industry for curing diabetes: “I was reported to the medical board on three occasions”
At least seven physicians in Australia are under attack by Big Food for helping their patients reverse type 2 diabetes through diet. An Australian woman shared a video clip of one of them – watch below – explaining how the food industry put him in their crosshairs for merely instructing his diabetic patients to reduce […]
08/14/2024
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By Zoey Sky
Study suggests ergothioneine in mushrooms can help extend your lifespan
Mushrooms are a great addition to many savory dishes. Research suggests the benefits offered by mushrooms go beyond the kitchen. Several studies have found that a compound in mushrooms can help extend the human lifespan. One recent study looked into the potential benefits of fungi-derived bioactive compounds on lifespan and health span. The study also highlighted the importance […]
07/18/2024
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By Evangelyn Rodriguez
Study: Compound in orange peels can protect against atherosclerosis
Orange peels, despite being edible and highly nutritious, are usually discarded without a second thought. But a recent study published in the Journal of Agricultural and Food Chemistry is urging people to reconsider and take advantage of a beneficial property of orange peels. According to the study, orange peels contain an active compound that can help keep […]
06/27/2024
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By Olivia Cook
6 Effective ways to REDUCE INSULIN RESISTANCE without resorting to pharmaceutical medications
According to registered dietitian Ryan Raman, insulin sensitivity is crucial for your body’s ability to use glucose for energy. This energy will be tapped for bodily functions and stored in your muscles and liver (as glycogen) for future use. In a piece for Healthline, he outlined some ways to help improve your insulin sensitivity (how […]
06/26/2024
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By Mike Adams
Mike Adams announces new Brighteon.AI downloadable Large Language Model (LLM) that produces stunning answers on herbal medicine, phytochemistry, survival skills and more
Today the non-profit Consumer Wellness Center, Data Science Division, is announcing the free distribution of the Neo-Dolphin-Mistral-7B-E4-V0.1.6 LLM via Brighteon.AI. The model is a fine-tuned version of Dolphin-Mistral-7B, which is an uncensored version of Mistral-7B. It is released as an experimental, non-commercial, free-to-download LLM for public use, under the Apache 2.0 license (see license.txt and […]
04/23/2024
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By Zoey Sky
Honey: An amazing superfood with many health benefits
Honey is an amazing superfood that is full of nutrients and antioxidants. It also has antibacterial properties, making it a great addition to your prepper medicine cabinet or survival food stockpile. Here’s why you should start stocking up on honey before SHTF. (h/t to FoodStorageMoms.com) Honey is a sweet liquid that honeybees produce from plant nectar. A […]
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