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News & Articles By Edsel Cook
01/26/2020
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By Edsel Cook
Experts discover that walnuts can “change” the expression of genes that fight breast cancer
Walnuts put the “super” in superfood: Not only are they packed with omega-3 fatty acids and polyphenols, but studies have also linked walnut consumption to many health benefits. Just when you thought that walnuts can’t bring anything else to the table, a recent study in Nutrition Research reveals that eating the nuts can alter the genetic behavior of breast cancer cells, […]
01/03/2020
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By Edsel Cook
Is omega-3 supplementation an effective alternative treatment for multiple sclerosis (MS)?
Omega-3 fatty acids may offer a natural approach to treat the symptoms of multiple sclerosis (MS). The nutrients may come from either health supplements or foods rich in fatty acids. Multiple sclerosis is a severe neurodegenerative disease. There is no cure, and no one knows what triggers the autoimmune response. Each patient with multiple sclerosis […]
01/03/2020
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By Edsel Cook
Resveratrol in red wine shown to lower blood pressure in animal subjects
Red wine contains resveratrol, a natural chemical that lowers blood pressure. Researchers from the U.K. reported that the compound might serve as a new treatment for hypertension. Resveratrol appears in the skin of a grape. It possesses many properties that benefit human health. Proponents say the molecule may improve cancer, cardiovascular disease, dementia, and many […]
12/31/2019
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By Edsel Cook
Obesity prevention: Dawn-to-sunset fasting can be used for weight management, say scientists
Fasting activates natural processes in the body that improve and support a person’s overall health. A recent study demonstrated that fasting from dawn to sunset for 30 days can increase levels of metabolism-related proteins that help control weight. A group of proteins called tropomyosins regulates the body’s sensitivity to insulin. Higher levels of these proteins increase the […]
12/16/2019
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By Edsel Cook
Study: Fasting lowers the likelihood of insulin resistance caused by obesity
People struggling with obesity and its complications could benefit from fasting. A study presented at the recently concluded Digestive Disease Week, an exhibit sponsored by the American Gastroenterological Association and other groups, revealed that a month of fasting can increase levels of proteins that protect against the adverse effects of diets high in added sugar and unhealthy fats. […]
12/12/2019
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By Edsel Cook
Add gooseberries to your diet to keep metabolic syndrome at bay
Eating Indian gooseberries (Phyllanthus emblica) brings many health benefits to metabolism. A recent study indicates that the extract of this fruit can help treat or even prevent metabolic syndrome. Patients with metabolic syndrome suffer from the following cardiovascular-related conditions: Obesity Insulin resistance Atherogenic dyslipidemia Unhealthy blood pressure Prothrombotic state Excessive inflammation The abnormalities in metabolic syndrome contribute to […]
12/08/2019
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By Edsel Cook
Not just for the eyes: Lutein also boosts memory, says study
Lutein is known for its ability to support eye health. But a recent study from the University of Illinois at Urbana-Champaign revealed that the carotenoid can also help in boosting memory, especially for people suffering from obesity. For the study, the team collected dietary data from the participants — all of whom were either obese or overweight. […]
12/01/2019
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By Edsel Cook
Just 2 teaspoons of nuts can stave off cognitive decline in the elderly
As people grow older, their cognitive health declines. But a new Australian study suggests that aging people can improve their cognitive function if they eat large amounts of nuts every day. The researchers surveyed more than 4,800 Chinese adults who were 55 years of age or older for 15 years. They discovered a link between eating more than […]
12/01/2019
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By Edsel Cook
Passing it on: Mothers with diabetes risk affecting their newborn – here’s how to stop it
Did your mother experience clear signs of diabetes during her pregnancy? Then she might have passed on the risk of developing the disease to you, a recent study has warned. Detecting diabetes at the earliest stage possible is vital to slow down or prevent its onset. However, up to 25 percent of children and youth […]
11/27/2019
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By Edsel Cook
ALERT: Neonic pesticides in tap water react with chlorine to create hazardous chemicals that are 300 times more toxic
Researchers warn that conventional methods for treating water can trigger chemical reactions in neonicotinoid contaminants. The resulting metabolites are proven to be far more toxic than the original “neonic” pesticides. Their newest experiment followed up on their discovery of neonicotinoids in tap water sources. The team investigated the risk of the pesticides getting exposed to chlorine-based water treatments and transforming into chlorinated disinfection […]
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