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04/24/2018 / By Vicki Batts

It’s no secret that berries pack a serious nutritional punch: They’re loaded with vital nutrients, antioxidants and fiber. Their sweet,

04/24/2018 / By Jessica Dolores

Have you taken your fiber today? Fiber or roughage is the non-digestible part of plant foods that travels along our

04/24/2018 / By Michelle Simmons

Save your money and the earth by switching to plant-based diets. A study published in the Proceedings of the National

04/24/2018 / By Ralph Flores

People who are obese, as well as those who have Type 2 diabetes or regularly take insulin, would do well

04/24/2018 / By Zoey Sky

Regardless if you’re grilling beef, chicken, or fish, eating grilled food regularly could be increasing your risk of developing high blood

04/23/2018 / By Frances Bloomfield

Excessive phosphate intake can harm the kidneys of cats, a new study has revealed. According to researchers from Ludwig-Maximilians-Universitaet, too

04/23/2018 / By Isabelle Z.

If you’re looking to give your exercise performance a bit of a boost without doing anything dangerous, cucumber extract might

04/23/2018 / By Edsel Cook

California-based researchers from the U.S. Department of Agriculture (USDA) are proud to present a plethora of renewable products from the

04/23/2018 / By Zoey Sky

Tired of eating yogurt to improve your gut health? Researchers are now working on feta cheese full of probiotics. According

04/23/2018 / By Vicki Batts

Would you want to eat superfoods grown in a lab? For many people, the latest development in the biotech industry

04/22/2018 / By Michelle Simmons

If you want to live longer, eat more nuts and seeds. According to a study, eating these foods rich in

04/22/2018 / By Jessica Dolores

The sun is out. The birds are singing. The flowers are blooming. So you can’t explain why you’re feeling low.

04/22/2018 / By Zoey Sky

Because of various technological advances, we now have gadgets and devices that can help us track anything from our heartbeat

04/22/2018 / By Michelle Simmons

Researchers at Lund University in Sweden uncovered what cave dwellers ate in southern Scandinavia during the Paleolithic period. In their